How Much Cardio Is Too Much?

How Much Cardio Is Too Much?

February 5, 2025

Running, biking and other aerobic exercise help improve your health and fitness. Find out just how much aerobic exercise is right for you and how much cardio is too much. Hi friends! Howโ€™s the morning going?? I hope you’re having a wonderful week. For today’s post, I updated an older *beefy* one with lots of…

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May 9: First kinda Mother’s Day

Yesterday was Motherโ€™s Day. It was definitely weird to know that I have this little tadpole growing inside of me, and it still quite feel like this is happening. I suppose it wonโ€™t for a while? So I went through Motherโ€™s Day, desperately wanting to call my stepmom or tell my nana, but I really,…

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May 2 and 3, 2011

I took another test this morning, just to be sure, and TWO LINES again!! Boom. This is for real!!!! Iโ€™m just really hoping that it sticks. To be sure, weโ€™re not telling everyone yet, since itโ€™s our first baby and Iโ€™m not sure how my body is going to handle it. My family is definitely…

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May 1: It actually worked

Last night, I decided I had to go to Target for black swimsuit bottoms, papers towels and nail polish. With a full cart and about $150 later (how does this always happen? Itโ€™s the law of Target), I was still walking around the store, looking for more impulse buys. I thought to myself that maybe…

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April 25: What in the what?!

So today, my temp shot up again! What is going on here? I was expecting it to stay down, but my chart looks like a lovely jigsaw now. After Googling for a second, I found something that made me a little nervous: โ€œI had two drops in temperature past ovulation and my temp had never…

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April 22: Weekends are rough

Since the Pilot is back in Georgia tying up loose ends at work for a month before he comes to Tucson for good, weekends have been rough. Itโ€™s funny because in a way, it feels like being back in Tucson is almost more difficult than it would have been if we went somewhere new. All…

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