HigherDOSE Red Light Hat Review

October 7, 2024

Sharing a full review of the HigherDOSE red light hat and if I think itโ€™s worth it. You can use my code FITNESSISTA15 for 15% off HigherDOSE products here! (excluding bundles and full-size saunas) Hi friends! How are you? I hope you had an amazing weekend! Ours was a busy one but it was a…

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2011: A Pod Odyssey (a Pilot Post)

So, the other day this happenedโ€ฆ โ€œOpen the pod bay doors, Hal.โ€ Sorry, I couldnโ€™t resist <โ€”huge nerd (More on the pod adventure in a second). Whatโ€™s up, bloggies?? Iโ€™m taking care of the post this morning so Gina can go straight to her first day of her new job! Things over here are pretty…

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TRX

Focus On: TRX

Hi ๐Ÿ˜€ Whatโ€™s up friends? Hope youโ€™ve had a fabulous afternoon. Happy birthday to three of my real-life blog friends today: the Twins and Caitlin! <3 Today I’m bringing you a Focus On post that answers the question: What is TRX? Read on for more, but first a little about my day. Some fun goodies…

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Essentials + Today’s Ab Challenge

Hey hey hey ๐Ÿ˜€ Howโ€™s your morning treating ya? I started my day off with a Bella walk, and then some breakfast pizza + hot water, apple cider vinegar and cayenne (Egg whites and marinara with red pepper flakes. Quite a few people have asked why I *always* only eat egg whites. I only seem…

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Reader’s Request: Top Protein Powder Uses

Hi friends! How is your day treating ya? Hope itโ€™s been bueno. <3 Itโ€™s been BEAUTIFUL here in T-town. (Tucson = one of the worldโ€™s places where thereโ€™s an abundance of palm trees and cactus) So beautiful in fact, that I had to carve an hour out of the dayโ€™s craziness to lay by the…

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Chocolate Hangover

Morning friends! How are you? Thanks for the sweet comments on our Easter celebration– it was amazing, for sure <3 Anyone else nursing a chocolate egg hangover? Yeah, me too ๐Ÿ™‚ To balance out some of the sweet treats we enjoyed yesterday, cheffer made us a healthy dinner. Orange salmon (he didnโ€™t love the scales…

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