173: Senate Health Roundatable recap

October 3, 2024

Hi friends! I hope that you’re having a lovely morning. Today, I wanted to chat about the Senate Roundtable last week, which was titled, “American Health and Nutrition: A Second Opinion.” It included some of my favorite wellness professionals, influencers, and authors, and I was so excited to watch; it felt like my Super Bowl.…

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It’s Been About a Year….

Since I’ve considered myself a *runner*. In the spring of last year, I broke up with running and bid adieu to races, structured training plans and a whole lot of pressure. I had ran two half marathons and a boatload of other races, but a few things made me realize that maybe running wasn’t my…

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To market, to market…

to buy a huge scone. 🙂 (or “to buy a seksi Pilot?” heh heh) Hi friends 😀 How was your day today? Man oh man did it feel GLORIOUS to sleep in. The Pilot and I slept until we woke up (no alarm!) and then I grabbed a macaroon, warm from the dehydrator (I had…

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Street Eats

Hiiiiii 😀 Hope you’re having a beautiful Sunday! We took Bella to a baseball game last night and when we got home, one of her ears was BLACK. We have no clue how it happened. When I could pry the Pilot away from his video game extravaganza with my bro, we hit up the 4th…

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The Art of Roon-Making

Hi friends! Happy Saturday! How’s your day treating ya? Did you have a fun Friday night? The Pilot was playing zombies (some video game?) with my recovering brother, so I did what all the crazy kids do… went to Beefcake and Noble to browse the cookbooks. 😀 A new find: Cooking for Isaiah—gluten and dairy…

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Wizard Couture

Oh hey 🙂 How’s your Friday treating ya? Thanks for the well wishes for my little bro. His ACL was completely torn and he now has a cadaver ACL. He keeps joking that he has a zombie ACL and he hopes it belonged to a basketball player. Nice, huh? I’m glad the surgery went well…

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