173: Senate Health Roundatable recap

October 3, 2024

Hi friends! I hope that youโ€™re having a lovely morning. Today, I wanted to chat about the Senate Roundtable last week, which was titled, โ€œAmerican Health and Nutrition: A Second Opinion.โ€ It included some of my favorite wellness professionals, influencers, and authors, and I was so excited to watch; it felt like my Super Bowl.…

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Spring Fever Workout + Playlist

Helloooooo ๐Ÿ˜€ Happy Indian Food Wednesday! Hope youโ€™re having a lovely morning. I overslept by an hour (how does that happen?!) and am looking a little like thisโ€ฆ. Source Hahaha. At least breakfast was legendary ๐Ÿ˜‰ I made some basic brown rice French toast, cooked in organic butter and a blueberry sauce by simmering organic…

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Sucked In

Hi friends! Howโ€™s your day treating ya?   Mine is pretty bueno now that Iโ€™ve gotten some work done, fresh flowers in the casa and groceries in the fridge. Todayโ€™s grocery shop was at a trader named Joeโ€™s, and was mostly to stock up on essentials since Iโ€™m not quite sure what Iโ€™m making this…

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Reader’s Request: Fitness Workshop Fueling

Hey friends! How are you?? It feels SO GOOD to be back home ๐Ÿ™‚ I love vacays, but itโ€™s always nice to be backโ€ฆ even with all the laundry I have to deal with ๐Ÿ˜‰ Most random breakfast award? Blackened salmon salad from BJs + goat cheese from home. I <3 salad for bfast ๐Ÿ˜€…

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What’s inside the [quart-sized] bag?

Heyyyy How are you? Hope youโ€™re having a lovely afternoon. It feels SO GOOD to be back on my (semi?)regular blogging schedule. As Iโ€™m sure you can imagine, the weekend was a little crazy with limited WiFi, rides with other people, and days packed full of to-dos. Thatโ€™s why I blogged a little less than…

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Foodgasm Baby

Hey hey hey! How are you? Hope you had a wonderful weekend <3 Catching up on the blogworld? -The Pilot posted the BIG NEWS and -Iโ€™ve been booty shaking the weekend away at a Dance Trance instructors conference After our last day of workshop, I enjoyed an incredible meal, Oscar party and gab fest with…

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