Hi friends! I hope that youโre having a lovely morning. Today, I wanted to chat about the Senate Roundtable last week, which was titled, โAmerican Health and Nutrition: A Second Opinion.โ It included some of my favorite wellness professionals, influencers, and authors, and I was so excited to watch; it felt like my Super Bowl.…
Continue Reading →(As I just wrote that title, I had a beautiful vision of an herbed goat cheese ball appetizer. That sounds delicious) How are ya? Itโs almost the weekend!! I started my day off with a Bodyrock workout (today was the Hot Body Beach Workout and I LURVED it)- I never thought Iโd find a workout…
Continue Reading →Hi friends! How are you?? So glad you liked the Pilotโs guest post. I love when he writes posts for the bloggy, even though they make me miss him just a tiny bit more. Hurry the heck home, face! Lately, Iโve been walking Bella around the base trail, which is right behind the golf course.…
Continue Reading →and the only cure is a NEW DRESS ๐ Heh heh. (Express- one my my purchases from yesterdayโs shopstravaganza with the madre. The Pilot asked if I did retail therapy to compensate for Valentineโs lonelinessโฆ he knows me too well) How are you guys doing? Itโs gorgeous in T-town! 80 degrees today. The hotter, the…
Continue Reading →Hiiiiii ๐ How are you? Hope youโre having a lovely morning, despite the chocolate and vino hangovers than many of ya might have ๐ I started off my morning with a bowl of breakfast quinoa: With: -protein -almond milk -blueberries -cinnamon, raw cacao powder, instant decaf espresso -raw honey Lurve. A recent dinner: Sautรฉed onions,…
Continue Reading →Hi friends! Howโs your V-day been? (Pilot, youโre outta control.. and I love you) So glad you guys liked the love story ๐ I had a lovely Valentineโs Day with my madre, spent shopping and followed by the Kingโs Speech. We LOVED it. An excellent, well-made film, and Colin Firth is very nice to look…
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