173: Senate Health Roundatable recap

October 3, 2024

Hi friends! I hope that you’re having a lovely morning. Today, I wanted to chat about the Senate Roundtable last week, which was titled, “American Health and Nutrition: A Second Opinion.” It included some of my favorite wellness professionals, influencers, and authors, and I was so excited to watch; it felt like my Super Bowl.…

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Quinoa Pita Tortilla

Hey friends 😀 How’s your day been?? Quick update from this morning: The Twins gift basket went on promo TODAY! OpenSky followers, check your email if you want the delicious treats 🙂 I ordered mine already- its not everyday you can get a healthy dessert gift box for a baller price. *Edited to say: We…

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Treat Dreams Come True

Hi friends 😀 How’s your morning going? Hope it’s been lovely! So, last Friday, the detox was catching up to me and I was needing sweets like no one’s biznazz. I tweeted the call out to the Pilot: (I set up a Twitter account for him that he’s never used, but I tweet to him…

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Beautiful Baubles

Hi hi hi How are you?? My day has been bueno, but a little all over the place. First I munched a smoothie in a bowl: -1 C almond milk -1 scoop Dr protein + 1 scoop Sun Warrior -1/2 avocado -1 T raw cacao powder -1 C-ish frozen organic strawberries and got ready to…

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The Final Countdown: WSU Week 4

Hey friends! How are you? Hope you had a happy Monday! Did you watch the Superbowl? I most certainly didn’t 😉 However, I enjoyed snippets of: Source -Fiddler on the Roof -Dallas Cowboys Cheerleaders -Sex and the City and -Glee Source while I worked 😀 There was also a little project I got asked to…

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A night with Vies

Hiiiii 😀 Happy [Superbowl] Sunday 😀 Still have no idea who’s playing today, but I know there will be snacks and that Glee is on, so that’s all that matters 😉 My night was spent like this: It was SO so good to hang out with the Viessy and the amazing family who adopted her.…

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