173: Senate Health Roundatable recap

October 3, 2024

Hi friends! I hope that you’re having a lovely morning. Today, I wanted to chat about the Senate Roundtable last week, which was titled, “American Health and Nutrition: A Second Opinion.” It included some of my favorite wellness professionals, influencers, and authors, and I was so excited to watch; it felt like my Super Bowl.…

Continue Reading →

Protein ice cream

Hiiiiii 😀 How are you? Hope your day has been fabulous! Thank you for the reader’s request ideas- I should have a new RR post up on Friday 🙂 I started mine off with a crazyawesome BodyPump class: It’s been a while since I’ve made it to a class and wowzers… I felt it. Protein…

Continue Reading →

Carrot, beet and bean burgers

Hey friends! Happy humpday! This week feels so short since I was traveling this weekend- I like it 🙂 So to those of you who guessed beet burgers were last night’s dinner… Cha-ching! Totally right 🙂 Carrot Beet & Bean burgers -1 organic beet, roughly chopped -2 carrots, roughly chopped -1 can cannellini beans -1/3…

Continue Reading →

Coconut Surprise

The best kind of surprise, right?? 🙂 How’s your day going? Hope it’s been lovely. I actually had no one show up for my am class today! The past 2 weeks have been pretty decent (considering it’s brand new!) but still working on getting the word out. Instead, I choreographed for an hour and took…

Continue Reading →

Dating Yourself

Morning friends! How are you?? So glad ya liked the Jacksonville pics– it was a glorious day 😀 It’s funny because I used to never enjoy doing things alone and as I’ve gotten older (and married a military man), I think I’ve perfected the art of dating myself 😀 I’d much rather hang out with…

Continue Reading →

My Day in Pics

Alarm clock Dance Trance (my lurve) Snack attack *Our* place <3 Dinosaur cousins “Life’s a… " Favorite paycheck eater Cookie yearning Perfect lonchi More shopping Hostess hero (both excellent) Airport bum See ya back in Tucson! xoxo Gina Something to do: LAST CHANCE to enter your email *here* for your chance to win a Vitamix!!…

Continue Reading →