podcast is back (+ a giveaway!)

Hi from Tucson! Exciting news today: the podcast is back! I took a little bit of a spring break to get my creative mojo going, and wanted to take some time to narrow down the type of content I wanted to provide. I didn’t expect it to grow as quickly as it did (thank you!!!), and wanted to make sure I was giving you the best content possible. I took a couple of months to brainstorm, interview guests, and relaunch with a more strategic vision.

So, here we are!

Fitnessista Podcast Cover

(Same photo! Maybe we’ll update it in the fall)

I’m very excited for the newest episode because I’m chatting with my good friend and macro coach, Emily Field, RD. Emily is extremely knowledgable, down-to-earth, and I love chatting with her. You can check out the podcast notes + a full transcript of the episode here. 

Exciting news: Emily is going to be teaming up with me for this year’s Summer Shape Up! We start the party on June 24, and she’ll be providing the meal plans, grocery lists, and macro counts for your nutrition goals. 

To join in, make sure you’re signed up to my newsletter. This way you’ll be sure to get all of the info first!

How about a little “welcome back podcast” celebration giveaway?

Relaunch giveaway

Here’s what a lucky winner will receive:

– A few Beautycounter favorites: a dew skin tinted moisturizer, lip gloss of choice, and overnight peel

A Fit Guide of choice ($97) 

– A pair of my favorite Zella leggings and APL sneakers

This giveaway is sponsored by Bella. 

Here’s how to enter:

– Leave a comment below with a guest or topic you’d to hear on the podcast

Bonus entries:

– Subscribe to the podcast on Apple Podcasts or Stitcher and leave an extra comment

– Leave a review of the podcast (if you’ve listened to any of the episodes!) and leave an extra comment 

I’ll pick the lucky winner this Thursday night at midnight and announce in Friday Faves.

Ready, set, go!

xo

Gina

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380 Comments

  1. Emily F on June 6, 2019 at 6:16 pm
  2. India on June 6, 2019 at 6:31 pm

    Congrats on the growth of the podcast. I’d love any real life mom topics. 🙂

    • Lisa R. on June 6, 2019 at 11:43 pm

      I’d love to hear you talk to Brianna Battles about fitness during pregnancy/postpartum!

  3. India on June 6, 2019 at 6:32 pm

    Subscribed!

  4. India on June 6, 2019 at 6:34 pm

    Gave you a rating – my first one and it was way easier than I thought.

  5. Britt on June 6, 2019 at 7:48 pm
  6. Michelle on June 6, 2019 at 7:56 pm
  7. Camee on June 6, 2019 at 8:09 pm
  8. Rebecca on June 6, 2019 at 8:22 pm

    Maybe a podcast on how you found a fitness routine that works for you, thanks! 🙂

  9. Jenn on June 6, 2019 at 8:27 pm
  10. Kristen on June 6, 2019 at 8:53 pm

    I would like to hear more about tips for getting into strength training.

  11. Meighan on June 6, 2019 at 9:01 pm
    • Meighan on June 6, 2019 at 9:02 pm
  12. Molly on June 6, 2019 at 9:05 pm

    I’ve been waiting! 🙂 (hint, hint, 🙂 again!

  13. Molly on June 6, 2019 at 9:07 pm

    Let’s try this again!

    • Molly on June 6, 2019 at 9:08 pm

      Subscriber and reviewer. OK now I’m done. Thanks Gina!

  14. RachelG on June 6, 2019 at 9:33 pm

    🙂

  15. Maggie C on June 6, 2019 at 9:34 pm

    I would love more postpartum podcasts, specifically about easing back into fitness after intense pregnancies or births

  16. Whitney on June 6, 2019 at 9:42 pm
  17. Julie on June 6, 2019 at 9:46 pm

    I loved the podcast you & the Pilot did together after he came home.

  18. Janie on June 6, 2019 at 9:54 pm

    I’d love to hear more about mom life topics!

  19. Blake Showalter on June 6, 2019 at 9:58 pm
    • Blake Showalter on June 6, 2019 at 9:59 pm
      • Katie O on June 7, 2019 at 12:00 am

        I love love loved the pregnancy nutrition one and would love something similar postpartum nutrition and fitness related! Or possibly diastasis related? Like an interview with a women’s health PT?

        • Beckie Scott on June 7, 2019 at 9:56 pm

          More on diastasis recti! Or easy fast meal planning with kids!

  20. Shantel Ross on June 6, 2019 at 9:59 pm
  21. Jennifer on June 6, 2019 at 10:19 pm

    I’d love to hear more about balancing work and mom life. Tips to help stay safe with being pulled in so many directions!
    Keep up the good work!

  22. Abby on June 6, 2019 at 10:23 pm
  23. Kristi on June 6, 2019 at 10:28 pm

    Subscribed to podcast I’ve been reading your blog for the past 10 years now!

  24. Lauren on June 6, 2019 at 10:46 pm

    I’d love to have you talk to terilyn (a foodie stays fit) orrr Jessica from how sweet eats! But I’d also love to hear a podcast on finding what works for you when there’s so much going on like Keto, whole 30, if it fits your macros, etc.

  25. Lisa R. on June 6, 2019 at 11:44 pm
  26. Lisa R. on June 6, 2019 at 11:45 pm

    And I’m subscribed to the podcast! ❤️

  27. Katie O on June 7, 2019 at 12:01 am
  28. Kristin M on June 7, 2019 at 1:10 am

    I would love to hear a podcast about a way to transition a not so great diet to a diet with better nutrition. I feel like people make these decisions to suddenly change their diet but it doesn’t end up being sustainable and then they are right back to their usual ways. Any tips for a sustainable change would be interesting.

  29. Allison D. on June 7, 2019 at 5:31 am

    I may be in the minority here but I’d like to listen to a podcast interview with a plastic surgeon talking about regular women and what they get done!

  30. Lesley on June 7, 2019 at 6:34 am

    More info on SPD!

  31. Mari on June 7, 2019 at 7:05 am

    Happy that it’s back!

  32. Mari on June 7, 2019 at 7:05 am

    Happy that it’s back! 🙂

  33. Mary Beth Nagle on June 7, 2019 at 7:36 am
  34. Laura on June 7, 2019 at 10:41 am

    Love the podcast! I’d love to hear a professional talk about supplements/vitamins and what’s really important to take. There are so many out there!

  35. Laura on June 7, 2019 at 10:41 am

    And I subscribe!

  36. Laura on June 7, 2019 at 10:42 am

    And I’ve left a podcast review! : )

  37. Erin D. on June 7, 2019 at 1:26 pm

    I luuuurve the podcast, so glad it’s back! I’d love a podcast dedicated to the diet trends (keto, intermittent fasting). There is a lot out there, but it is usually biased in favor of said trend. 🙂

  38. Erin D. on June 7, 2019 at 1:27 pm

    I am subscribed on apple podcasts!

  39. Tori on June 7, 2019 at 2:56 pm

    I’d love listening to a podcast of the hilarious things our kids say.

  40. Danielle on June 7, 2019 at 3:05 pm

    I would be interested in hearing how you find the time and energy to workout on a regular basis with kids.

  41. Rebecca Scott on June 7, 2019 at 9:59 pm

    Already subscribed on Stitcher!

  42. Rebecca Scott on June 7, 2019 at 10:00 pm

    Left a review 🙂

  43. Dawn M. on June 9, 2019 at 7:45 am

    Id like to learn about beginning a fitness program for people over 45. Whats a realistic goal.

  44. Cate on June 9, 2019 at 5:37 pm

    I would love a podcast on how to change your fitness routine as you age. I am now 46, and I am starting to realize that my workouts need to change as I age.

  45. Cate on June 9, 2019 at 5:38 pm

    I am a subscrber via Stitcher.

  46. Laurel Pell on June 11, 2019 at 1:11 pm

    Loved this podcast, can’t wait for more!

  47. Laurel Pell on June 11, 2019 at 1:12 pm

    I’d love to hear more on intermediate fasting!

  48. latanya on June 12, 2019 at 9:12 am

    Welcome back. So exciting! I would love to hear more about combining strength training and cardio into one workout

  49. Michelle S on June 13, 2019 at 10:45 am

    I’d love to see an episode about finding workout motivation. Great giveaway!

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