podcast is back (+ a giveaway!)

Hi from Tucson! Exciting news today: the podcast is back! I took a little bit of a spring break to get my creative mojo going, and wanted to take some time to narrow down the type of content I wanted to provide. I didn’t expect it to grow as quickly as it did (thank you!!!), and wanted to make sure I was giving you the best content possible. I took a couple of months to brainstorm, interview guests, and relaunch with a more strategic vision.

So, here we are!

Fitnessista Podcast Cover

(Same photo! Maybe we’ll update it in the fall)

I’m very excited for the newest episode because I’m chatting with my good friend and macro coach, Emily Field, RD. Emily is extremely knowledgable, down-to-earth, and I love chatting with her. You can check out the podcast notes + a full transcript of the episode here. 

Exciting news: Emily is going to be teaming up with me for this year’s Summer Shape Up! We start the party on June 24, and she’ll be providing the meal plans, grocery lists, and macro counts for your nutrition goals. 

To join in, make sure you’re signed up to my newsletter. This way you’ll be sure to get all of the info first!

How about a little “welcome back podcast” celebration giveaway?

Relaunch giveaway

Here’s what a lucky winner will receive:

– A few Beautycounter favorites: a dew skin tinted moisturizer, lip gloss of choice, and overnight peel

A Fit Guide of choice ($97) 

– A pair of my favorite Zella leggings and APL sneakers

This giveaway is sponsored by Bella. 

Here’s how to enter:

– Leave a comment below with a guest or topic you’d to hear on the podcast

Bonus entries:

– Subscribe to the podcast on Apple Podcasts or Stitcher and leave an extra comment

– Leave a review of the podcast (if you’ve listened to any of the episodes!) and leave an extra comment 

I’ll pick the lucky winner this Thursday night at midnight and announce in Friday Faves.

Ready, set, go!

xo

Gina

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380 Comments

  1. Katherine on June 6, 2019 at 1:36 pm
  2. Lacey on June 6, 2019 at 1:38 pm
    • Kelly on June 6, 2019 at 4:50 pm

      I’m a subscriber, so happy the podcast is back! I’d love to hear more about prenatal and postpartum fitness.

  3. Jessica on June 6, 2019 at 1:43 pm

    I’d love to have you interview Jordan Syatt. I ❤️ Him!

    • Jessica on June 6, 2019 at 1:50 pm
  4. Jessica on June 6, 2019 at 1:44 pm
  5. Jessica on June 6, 2019 at 1:49 pm

    Love the podcast! I’d love to heat more about your journey with macro counting! 🙂

  6. Bethany on June 6, 2019 at 1:50 pm

    i’m a subscriber!

  7. Jessica on June 6, 2019 at 1:51 pm

    I’m subscribed to the podcast! 🙂

    • Hillary on June 6, 2019 at 1:59 pm
  8. Sarah L on June 6, 2019 at 1:52 pm

    🙂

  9. Haley E. on June 6, 2019 at 1:53 pm

    I would love to hear more about balancing weight training, yoga, and cardio with your workout routine.

  10. Haley E. on June 6, 2019 at 1:53 pm

    🙂

    • Monique on June 6, 2019 at 5:07 pm
  11. Bethany on June 6, 2019 at 1:54 pm

    i’d love to hear more about your experience with personal growth/development and fitness entrepreneurship (ex – how you decided to pursue your passion, how you deal with setbacks, how you run your business/blog)

    • Loreen on June 6, 2019 at 2:08 pm

      I subscribe on Google Play. Does that count

  12. Lilly on June 6, 2019 at 2:03 pm

    I’m actually really happy you have Emily back, I really enjoyed your pod cast with her before.

  13. Lilly on June 6, 2019 at 2:04 pm
  14. Loreen on June 6, 2019 at 2:06 pm

    I’d love to hear more about macro counting

  15. Ali G on June 6, 2019 at 2:08 pm

    I would love to hear about nutrient timing.

  16. Loreen on June 6, 2019 at 2:08 pm
  17. Ali G on June 6, 2019 at 2:08 pm
  18. Ali G on June 6, 2019 at 2:11 pm

    I have been subscribed since the very beginning via Apple Podcasts!

  19. Kate on June 6, 2019 at 2:11 pm

    I would love to hear about diet and balancing hormones/impacts on mood. I recently added more whole grains back into my diet after trying to cut back on carbs, and surprisingly, the biggest impact was how much better I felt mentally! I feel like my anxiety is down and in general I feel happier.

  20. Kate on June 6, 2019 at 2:12 pm

    Also, I am a podcast subscriber!

  21. Kristen on June 6, 2019 at 2:24 pm
  22. Amy on June 6, 2019 at 2:28 pm
  23. Stacey Racette on June 6, 2019 at 2:30 pm
  24. Stephanie Woods on June 6, 2019 at 2:37 pm
  25. Charlene on June 6, 2019 at 3:05 pm
  26. Charlene on June 6, 2019 at 3:05 pm

    I would love it if you had Tony Horton on your podcast. He is pushing sixty(!) And still killing it.

  27. Kathy on June 6, 2019 at 3:08 pm
  28. Leah on June 6, 2019 at 3:12 pm
  29. Leah on June 6, 2019 at 3:12 pm

    I loved the episode you did with the Pilot. I’d love to hear another one with the two of you.

  30. Stephanie Woods on June 6, 2019 at 3:25 pm

    I left a review!

  31. Lindsay Kiliszewski on June 6, 2019 at 3:41 pm

    I’d love to hear more from the Pilot! Loved the one you did with him. 🙂

  32. Lindsay Kiliszewski on June 6, 2019 at 3:42 pm

    also, I’m a podcast subscriber.

  33. Katherine on June 6, 2019 at 3:50 pm

    Welcome back! I’d like to hear about nutrition and running

  34. Katherine on June 6, 2019 at 3:52 pm
  35. Liz on June 6, 2019 at 3:57 pm

    🙂

  36. Stephanie on June 6, 2019 at 4:01 pm

    Yes! Glad it i back!

  37. Charlotte on June 6, 2019 at 4:19 pm

    So glad it’s back, excited to hear the discussion with Emily fields!

  38. Charlotte on June 6, 2019 at 4:19 pm
  39. Charlotte on June 6, 2019 at 4:20 pm

    🙂

  40. Katie on June 6, 2019 at 4:24 pm

    I’d love to hear Julie from peanut butter fingers on the podcast!!!! So glad the podcast is back

  41. Randi on June 6, 2019 at 4:27 pm
  42. Molly on June 6, 2019 at 4:31 pm

    I’d love to hear more about body image struggles and self-love.

  43. Bethany on June 6, 2019 at 4:41 pm
  44. Julie on June 6, 2019 at 4:41 pm
  45. Mia on June 6, 2019 at 4:54 pm

    Would love to hear more about understanding how to avoid full out cheat meals vs feeling satisfied!

  46. Lindsay on June 6, 2019 at 5:02 pm
  47. Katherine on June 6, 2019 at 5:29 pm

    woo!

  48. Lori on June 6, 2019 at 5:37 pm

    🙂

  49. Justine on June 6, 2019 at 5:41 pm
  50. Emily F on June 6, 2019 at 6:15 pm

    Yay! Looking forward to listening to new episodes!! I’d love to hear shows on removing toxins, using natural products, that kind of stuff. I also love anything that has to do with simplifying (items, life, routines… all if it!)

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