Chocolate protein bars (with sweet potato)

These chocolate protein bars are gluten-free, grain-free, can easily be made vegan, and make an awesome balanced macro snack. You can make these as part of meal prep, or enjoy them as a healthy treat that tastes like dessert. Hi friends! ย I hope you’re having a good week so far and I’m sending all of…

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Quick and easy snack bites

Hi friends! Howโ€™s the day going? Hope youโ€™re enjoying the morning. Donโ€™t forget to get your lotus tank; only a few days left to order! The orders are rolling in and I canโ€™t wait to see pics of everyone rocking this gorgeous tank for an awesome cause.  After the midwife appointment yesterday, Liv and I…

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Peanut Butter Oatmeal Cookie Granola

 You guyyysssssss. Behold the latest snack obsession.  I was trying to think of another breakfast option that I could make in advance, since eggs donโ€™t travel too well and Iโ€™ve been wanting to switch it up from the usual breakfast cookies and cookie dough cereal. Granola instantly came to mind, as itโ€™s one of my…

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Tropical Cherry Paleo Muffins

Hi, I made you some paleo muffins! Donโ€™t let the little green bits freak you out; just some hemp seeds. ๐Ÿ™‚ For these muffins, I decided to make something a little different than my usual fare. Usually Iโ€™m all about chocolate and almond butter (like this, this and this!), but with my recent obsession for bright…

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Chocolate-Covered Katie’s Chocolate Chip Cookie Dough Bars

Hi friends! Howโ€™s the morning going? Hope your day is off to a great start! I was so excited when I checked the mail to see that Katie had sent me a copy of her new book, Chocolate-Covered Katie. Weโ€™ve been blog friends since the days of yore (7 years!), and her banana bread in…

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Crispy Chocolate Coconut Protein Bars

This is just ridiculous. Before we talk protein bars, letโ€™s talk about The Bachelor. DID YOU WATCH IT?! Are they really trying for ratings this season or what? The tupperware joke. Iโ€™m still cringing bahaha. I loved that they saved the normal people for the last round, for the most part. Good TV. So, yesterday…

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No-Bake Blueberry Jam Bars

I have this grand vision of the (very) distant future: I am an awesome grandma and I always have some type of fresh-baked cookies waiting for visitors in the cookie jar. For now, itโ€™s this random Pyrex dish. Each week, thereโ€™s something entirely different for snacking: amazeballs, protein fudge, granola bars, cookies, muffins or whatever…

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Pineapple mint popsicles

This post is sponsored by Blue Diamond Almond Breeze, my favorite almond milk. Read on for a refreshing and healthy summer treat idea ๐Ÿ™‚ Popsicles: one of the ultimate foods of summer. These popsicles are so refreshing, and the best part: only four ingredients! Arenโ€™t those the best types of recipes? You can blend four…

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Spicy Almond Dip

Thank you to those of you who have sent well wishes with the recent San Diego fires. Our house is fine for now, but Iโ€™m sending thoughts and prayers to everyone affected. You can see the smoke from the freeway, and itโ€™s heartbreaking to hear of those who have had to evacuate their homes. Snack…

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Homemade Healthy Orange Julius

Dairy-free and healthy, this homemade Orange Julius is a delicious and nutritious treat! Whenever I visit a new spot, try a new restaurant, or whenever someone else cooks something and I get to eat it, I’m inspired to try out a new recipe or flavor combo. All of the things I ate at CR yesterday…

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Double Chocolate 2-Minute Protein Muffin

I have a filling and delicious 2-minute chocolate protein mug muffin recipe for you below, but first- I can’t believe that Winter Shape Up is over!! <3 Thank you again to all of you for your awesome check-ins, feedback, energy and motivation. Our Facebook group was an extra-amazing place to be this past month. I…

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Superfood Snack Bites

Happy Valentine’s Day week! <3 To celebrate, I have a recipe for superfood snack bites! It’s fun to look back and think about how I’ve spent different Valentine’s Days throughout my life: as a little kid, carefully analyzing which boy got which Valentine; in high school, watching sappy movies with my best girlfriends; a college…

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