Updated Home Page


Facebook-f


Twitter


Instagram


Linkedin


Join my newsletter to get your free 30-day meal and fitness cheat sheet!

Side Crow Pose in…

Sharing tips on how to get side crow pose!   Hi friends! How are you? I hope you’re enjoying the morning so far! I’m getting in a quick workout and then getting to work here.. our floors are being replaced and that means we have to move everything downstairs. It’s a mess, but will be…

0 View(s)

wearing makeup with blepharitis,…

Sharing how I got back to wearing makeup after being diagnosed with dry eye, blepharitis and MGD, as well as my favorite brands. This is not medical advice; I’m just sharing my experience! Hi friends! How are you? I hope you’re having a wonderful morning! We’re finishing up Rodeo break (wah) so the kids are…

0 View(s)

Friday Faves 2.23

Hi friends! Happy Friday! What are you up to this weekend? The kids are on Rodeo break – it’s an Arizona thing!- so we’re enjoying sleeping in, fun adventures, and no homework (bless it). I’d love to hear what you have going on! I’m on Day 5 of the CBO protocol and chugging along. It’s…

0 View(s)

Sign up to get your free 30-day meal and fitness cheat sheet

Top Posts

See More Fitness

IMG_5603


Chickpea curry salad (easy make-ahead vegan lunch idea)

EPISODE 032_ Seed Cycling with Ali Damron, Lac (2)


047: Outsourcing as a form of self care with Jess Dang

5-books-ive-read-lately-and-loved.png


5 books I’ve read lately and loved

Fitness

See More Fitness

IMG_5603


Chickpea curry salad (easy make-ahead vegan lunch idea)

January 16, 2020
EPISODE 032_ Seed Cycling with Ali Damron, Lac (2)


047: Outsourcing as a form of self care with Jess Dang

January 14, 2020
IMG_4242


around the weekend + Livi’s Where’s Waldo party

January 13, 2020
IMG_4186.png


Friday Faves

January 10, 2020

12-week Comprehensive Postpartum Fitness Plan

Hi! My name is Gina Harney, and I’m a group fitness instructor, personal trainer, certified Weight loss specialist, and the blogger behind The Fitnessista. I have

THE FITNESSISTA’S


Purchase Now!

Recipes

See More Recipes

IMG_5603


Chickpea curry salad (easy make-ahead vegan lunch idea)

January 16, 2020
EPISODE 032_ Seed Cycling with Ali Damron, Lac (2)


047: Outsourcing as a form of self care with Jess Dang

January 14, 2020
5-books-ive-read-lately-and-loved.png


5 books I’ve read lately and loved

January 14, 2020
IMG_4242


around the weekend + Livi’s Where’s Waldo party

January 13, 2020
Healthy in Real Life: The Fitnessista Podcast

Ready to create your healthiest, happiest life?

Then you’re in the right place! Welcome to Healthy in Real Life, the show where I share expert interviews and tips that you can implement right now.
This podcast is health, fitness, nutrition, beauty, and lifestyle advice,

Or listen online and read show notes below!


iTunes


Stitcher


Google Play

Podcast

See More Recipes

Shop/Book

See More Shop/Book

IMG_5603


Chickpea curry salad (easy make-ahead vegan lunch idea)

January 16, 2020
EPISODE 032_ Seed Cycling with Ali Damron, Lac (2)


047: Outsourcing as a form of self care with Jess Dang

January 14, 2020
5-books-ive-read-lately-and-loved.png


5 books I’ve read lately and loved

January 14, 2020
IMG_4186.png


Friday Faves

January 10, 2020

As Seen On







&copy 2020 THE FITNESSISTA

Facebook-f


Twitter


Instagram


Linkedin

Receive news of innovations