Posts by Fitnessista
5 tips for better workout recovery
Sharing tips on how to recover from your workouts! If you’re feeling sore or run down from your workout routine, here are some ideas for workout recovery. Hi friends! Happy Thursday! The Pilot has flown nights for the past few weeks, so I’m REALLY looking forward to the weekend. I look forward to the weekends…
Read More →076: Ditching the Diet Mentality with Lindsey Janeiro, RD
Hi friends! I’m so excited for today’s podcast episode because I’m chatting with Lindsey Janeiro, RD. We got to hang out in real life many years ago, when we both lived on the same side of the world, and I’ve always loved her REAL, balanced approach to nutrition. She shares so many tips and helpful…
Read More →Latest Sakara Eats + Chocolate Love Muffin recipe
Hi friends! Happy Tuesday! Hope you’re having a lovely morning. Thank you so much to those of you who shared shorts recommendations in yesterday’s post! I’m excited to try out some new ones. Today, I’m here at home filming a couple of new videos today to share, Barre Bootcamp is rocking and rolling, and I’m…
Read More →Spring Fashion Finds
Sharing some of my favorite picks for spring. Swimsuits, dresses, shorts, sandals, and cute tops. Please share anything you’re loving in the comments section below! Spring is in the aiiirrrrrrr. Anyone else feeling excited and hopeful this spring? Something about this year is making me feel a tiny bit excited after everything that’s been going…
Read More →Friday Faves
Hi friends! Happy Friday! We made it to the weekend! What do you have going on? Liv has a dance competition so we’re heading to Phoenix for the day and I’m also looking forward to Barre Bootcamp 2.0 starting on Monday! Everyone who joins by tonight will also get an invite and recording to a…
Read More →075: Tips for better photos and productivity hacks with James Patrick
Hi friends! I hope you’re having an awesome week so far! I have an all-new podcast episode live this morning with a good friend of mine, James Patrick. I first met James back when Liv was a baby and he completely helped me transform the look of my blog with awesome photos and new headshots.…
Read More →Barre Bootcamp 2.0 – we start one week from today!
Hi friends! Happy Monday to you! I hope you had a wonderful weekend. It felt great to be back home after a short but impactful mastermind trip to Austin. I’ll report back soon with more details from the trip, but it ended with me dropping my phone into a lake while we were paddle boarding!!…
Read More →My Favorite Beautycounter Products For Spring
Today I’m sharing my 5 favorite Beautycounter products that not only protect my skin, but have me feeling more polished for Spring! It goes without saying that I adore Beautycounter’s skincare and makeup. The products are not only made with clean (rigorously tested) and safe ingredients, but the products are lux and high-performing. I feel…
Read More →074: The KonMari Method and organizing tips with Lisa Tselebidis
Hi friends! I’m so excited about today’s podcast interview because this is something that has changed my life and how I organize our house: the Konmari Method. I watched The Lifechanging Magic of Tidying Up on Netflix a couple of years ago, and just like thousands (millions?) of people around the world, I felt inspired…
Read More →March 2021 reads
Hi friends! Hope your morning is going well so far. We’re just hanging out this morning, and hoping to catch a hike and a swim later today. I can’t believe it’s already in the 90s here! For today’s post, I wanted to share the books I read in March! I’m still holding strong at my…
Read More →Chocolate eggs, caviar, and the bird man returns
Hi friends! I hope you’re having a happy Monday and I hope that my friends who were celebrating Easter and Passover this weekend had a beautiful holiday. Our weekend was a whirlwind of family fun and amazing food. Saturday morning, P had a soccer game and I taught a Zoom barre class (thank you to…
Read More →Friday Faves
Hi friends! Happy Friday and Happy Easter weekend to my friends who are celebrating. I hope you had a wonderful week. It’s been a busy one over here – things are rocking with BarreU and we have our live class tomorrow (let me know if you’d like to join. It’s at 9:15 PST). Behind the…
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