Friday Faves

September 6, 2019 |

Hi friends! Happy Friday! Hope you’re having a wonderful week. I’m sorry I was kind of MIA this week. After our little staycation, it was a catapult right back into the routine and I wasn’t quite ready for it. 😉 What do you have going on this weekend? Liv is having a friend sleep over,…

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Apple pie walnut baked oatmeal (gluten-free, vegan)

September 4, 2019 |

This apple pie baked oatmeal is gluten-free, vegan, and an incredibly delicious make-ahead breakfast option. This is perfect to make as part of meal prep for busy weekday mornings. Simply reheat and eat. 🙂 Hi friends! I hope you don’t mind that I’ll be sharing a bit more recipes over here. With the current gallbladder…

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Phoenix Staycation

September 3, 2019 |

Hey hey! How are you? I hope you had a wonderful long weekend. Saturday morning, I packed up the girls for a little Phoenix staycation. When we found out our friends would be in Phoenix for the weekend, we decided to crash their pool party and join them for an evening.  We left the house…

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Friday Faves

August 30, 2019 |

Hellooooo. Happy Friday to ya! What’s going on this weekend? Today is my dad’s bday, so we’re looking forward to celebrating with the fam tonight. We’re going to catch a Phoenix staycation with friends and possibly see a movie later this weekend. I feel like the week is a frantic rush and the weekends always…

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One-song workout: “Dancing’s Not a Crime” (Back and Biceps)

August 29, 2019 |

This is a one-song back and biceps workout to Panic! At the Disco’s “Dancing’s Not a Crime.” Get a great workout at home in 3 minutes. All you need is a pair of dumbbells, anywhere from 8-15 lbs. (I used 10-lbs weights in the video.) For even more fun, combine this workout with the legs one-song workout…

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039: Nutrition, healthy Coscto staples, and workout fuel with Kelly Phu

August 28, 2019 |

  Hi friends! I’m so excited for today’s podcast episode because I have my friend Kelly Phu (her new website is here!) on the show. We’re chatting all about: – Her nutrition philosophy – Meals and strategies she recommends for her clients – Thoughts on counting macros – Tips for pre-workout and post-workout nutrition –…

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A whole day, from start to finish

August 27, 2019 |

Hi friends! Hope you’re having a lovely morning. I’m looking forward to catching a barre class today, picking up a juicer from Facebook Marketplace (it’s the little things), and catching up on work stuff. I’d love to hear what you have going on! For today’s post, I have an entire day from start to finish.…

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How to PR on your Peloton bike

August 26, 2019 |

(That doesn’t involve recalibrating your bike aka cheating) Hi friends! Hope you’re having a wonderful morning and hope you had a great weekend. I’ll be back soon with some adventures, but for today’s post, I wanted to chat about something that is definitely a little on the niche side, but I thought my Peloton friends…

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Friday Faves

August 23, 2019 |

Helloooooo. Happy Friday to ya! What’s going on this weekend? It rained all night last night (YASS) so if it’s not pouring, you can find me at the pool later with my Friday margarita. I’m looking forward to some adventures with P while Livs is at school, putting the finishing touches on the formal living…

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One-song workout: Seven Rings (Legs)

August 20, 2019 |

This is a one-song leg workout to Ariana Grande’s song, “Seven Rings.” Get a nice leg burn at home in 3 minutes. All you need is a dumbbell or kettlebell (or use your own bodyweight). Hi friends! I’m so excited for today’s post! This is something I’ve been scheming for a while, but wanted to…

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12 years

August 19, 2019 |

I walked into the Starbucks with one of my best friends, and whispered to her,  “See that guy over there? That’s my husband.” I’d never seen him before in my life (but obviously knew I loved him! ha), and before I knew it, he had a chair pulled up to our table, was chatting it…

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