raw
Sleep, jab, cross, kick
Hey everyone! How are ya? Hope your day is treating you well so far 😀 I’m posting a little later than anticipated because I overslept BIG time this morning. I’ve been horrible about that lately but our bed just sucks me in and I can’t get out 😉 I had big plans to wake up…
Read More →Shrouded in a cheese blanket
Hey guys! Hope your Monday is treating you well 😀 Thanks so much for the suggestions and tips with the IT band stuff. I’ve been spending some time with the foam roller and am also getting a massage on Thursday before we leave. That, combined with the fact that I don’t have to teach 3…
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Crackers Make it Better
Hey guys! Hope you’re having a fabulous weekend so far 😀 After I finished up my last training appointment, I did some more reading on the elliptical and came back to the casa. The plan was to go to the movies with the girls, but when I found out the pilot would be home soon,…
Read More →Wining and dining
HAPPY WEEKEND, YA’LL!! 😀 I’m SO GLAD Friday is finally here! Last night’s girls dinner was ahhhhhhhmazing. Just check out Jeni’s table setting: My friends and I like to wine and dine each other 😀 I brought over my favorite Tuscan white bean dip: Along with some Mary’s crack and some roasted ratatouille veggies: (I…
Read More →Raw BLT Salad and a puppy review
Hey everyone! Happy almost-Friday! Sorry for keeping ya in the dust last night and this morning… I haven’t sat still for more than 10 minutes since I last said hello 😀 For yesterday’s lonchi, I used some of the raw eggplant bacon rounds (recipe from Everyday Raw, written by that guy whose school I’m going…
Read More →Garbage disposal city
Hi everyone! Happy Indian Food Day! I can taste the roti now…. Just have to get through two more aerobics classes until it’s feast time 😉 How’s your day going?? Any big plans this weekend? It’s TAX FREE WEEKEND in Georgia and military also get 30% off at Gap, Old Navy and Banana. I see…
Read More →“I don’t like them Pokemon things”
Hey everyone! How are ya?? I loved reading about your grocery staples– I saw some new items in there that I’m gonna be on the lookout for 😉 This afternoon, I decided to whip up some hummus using the standard recipe: And made a sandwich to munch after spin while driving to my training appointment:…
Read More →Miso stuffed!
I couldn’t help myself with the title 😉 How’s your day going?? Mine has been bueno so far. I started out a little bummed because my smoking client called and canceled on me today :/ I’ve lost 2 clients in the past week! It’s hard not to take it personally, as I know other things…
Read More →Time to miscombine
Hey everyone! How’s your night going? Mine has been glorious because I got to come home an hour earlier than anticipated. The reason is kind of a bummer because one of my clients is moving and I won’t be training her anymore :/ But anywhoo… I LOVED reading your comments about whether your sig other…
Read More →A new racing buddy
Hey everyone! Thanks so much for the sweet comments on the Summer Shape Up re-cap – congats again to the winners and participants! *****I’ve gotten a few comments/emails asking if I would put all of the workouts into one post so they’re easier to find—I’ll be working on that for ya this week 😀 Since…
Read More →Feeling adventurous
Hey everyone! Hope your weekend is treating you well 😀 This one has been particularly glorious because we kicked it off with some INDIAN FOOD!!! I actually got something different this time: Veg jalfraze (spicy, with no potatoes) It had carrots, peas, green beans, cauliflower and foodgasms And roti: We had a blasty with Jeni…
Read More →See ya later, vino
Hey everyone! Happy Friday! Sorry I’m a little late posting today- it’s been my catch-up day since I worked a little more this past week. I had to try one of the raw almond butter-stuffed macaroons when I walked downstairs this morning: And it was every bit as evil and foodgasmic as it looks. Why…
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