Recipes
Mediterranean Appetizer Trio
Yellow Almond-Flax Crackers -2 C. soaked almonds – ยพ C. water -1/2 t. sea salt -1 T. nutritional yeast -1/2 t. turmeric -1 t. chopped fresh oregano -1 T. ground flax seeds -2 T. lemon juice -1 T. cumin seed -salt and pepper to taste Blend all ingredients on high in the Vita-Mix until smooth.…
Read More →All my bags are packed, I’m ready to go
Hey everyone! Whew! What a day. It was frantic and full of packing (blechhhh.. the only thing worse is UNpacking!) but I got a lot done and ate some delicious food ๐ I met Jeni at the gym and we did some legsโplie squats, Bosu calf raises, walt squats, leg extension, reverse lunges and leg…
Read More →BYOP and comfy carob drink
Hey hey heyyyyy ๐ How are ya? Hope your nightโs going well! Today has been bueno, but I feel a little behind on everything I need to do before we leave! I havenโt made my packing list or anything :/ Timeโs creeping up on meโwe leave on Thursday! Ay ay ay. This afternoon, after the…
Read More →Shrimp with diced tomatoes, basil and feta
Hey everyone! Hope youโre having a good night ๐ I just had to ask myself what day it is, since my belly is not full of Indian food- it is full of shrimpies though, which is of course the next best thing! Iโll get my Indian fix in the next 48 hours so no need…
Read More →Whereโs the meat?
Hey everyone! Hope you had a fabulous day ๐ I spent most of the afternoon getting ready for my classes, reading Time Travelerโs Wife, and working on some blog stuff to get it switched over to self-hosted.. it will probably be done by tomorrow night and Iโm wayyy excited about it! The plan is to…
Read More →Chocolate cinnamon alarm clock
Hey guys! Hope your day is going well and Iโm loving your feedback on my encouragement to eat post ๐ Lets all raise our forks and feast on the good stuff ๐ I woke up this morning to a delicious aroma that filled the downstairs area with a chocolaty cinnamon scentโฆ Waiting in the Excalibur,…
Read More →Two secrets
Hey everyone! Happy (?) Monday ๐ Hope you had a lovely weekend! Yesterday morning (afternoon, rather since we were bums) I made the pilot another Tucson-style meal: Chorizo, eggs and handmade tortillas. I didnโt make the tortillas- theyโre from Anita St. Bakery in Tucson (I have WHEAT for me!!!) and theyโre made fresh every dayโฆโฆ…
Read More →Drown it out with green beans
Hey everyone! HAPPY FRIDAY!!!! ๐ If you havenโt had the chance to enter yet, be sure to check out the Dick’s Sporting Goods giveaway! Just to clarify, the Larabar I ate yesterday wasnโt rancid! A lovely commented pointed out that the health food stores label bars according to when they bought/received them. Just to make…
Read More →A beast of a flavor disaster
Hey! Hope your day is going well! Mine has been a little slow movingโฆ guess I still have some remnant zombie going on ๐ I did have a lovely sludge for bfast: It had frozen nanner, hemp milk, Vega smoothie infusion, vanilla brown rice protein and spinach. Delicioso. Then the puppers and I went on…
Read More →Shrouded in a cheese blanket
Hey guys! Hope your Monday is treating you well ๐ Thanks so much for the suggestions and tips with the IT band stuff. Iโve been spending some time with the foam roller and am also getting a massage on Thursday before we leave. That, combined with the fact that I donโt have to teach 3…
Read More →Raw BLT Salad and a puppy review
Hey everyone! Happy almost-Friday! Sorry for keeping ya in the dust last night and this morningโฆ I havenโt sat still for more than 10 minutes since I last said hello ๐ For yesterdayโs lonchi, I used some of the raw eggplant bacon rounds (recipe from Everyday Raw, written by that guy whose school Iโm going…
Read More →Miso stuffed!
I couldnโt help myself with the title ๐ Howโs your day going?? Mine has been bueno so far. I started out a little bummed because my smoking client called and canceled on me today :/ Iโve lost 2 clients in the past week! Itโs hard not to take it personally, as I know other things…
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