Recipes
Calming the Shiba
Hey hey hey 🙂 Hope you’re all having a great day! I loved reading about your workout plans for the week. As expected, ya’ll are quite the gym monkeys- I love it 🙂 I started mine off with a giant organic Fuji apple and a walk with the puppers on the base trail. We walked…
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Raw lemon blueberry scones
Hey hey hey 😀 How are ya? When I saw that my dear friend Heaby made her own coconut butter yesterday, I couldn’t wait to get in on the action. As we all know, I have no luck whatsoever making “butters” of any type. Patience is not my virtue when it comes to nut butters…
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Separate Shrimpies
Hey guys! Happy humpday! Wherever you are, please celebrate Indian food Wednesday for me 😀 Our Indian restaurant is still closed for re-modeling. You can bet your booty I’ll be there the day it re-opens, waiting for them to unlock the door. Last night, we had a dinner I’ve been dying to try since I…
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Vino, Salmon and Holly
Hey! HAPPY SATURDAY!!! Sorry I was MIA last night- sometimes you just need to lay on the couch, drink a glass of vino and watch Breakfast at Tiffany’s. Which is exactly what I did 🙂 Before making dinner, I had some lovely millet bread: (Earth Balance, maca and cinnamon) Then pan-seared some wild-caught salmon seasoned…
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Raw Not-Chicken Salad
Hiiiii guys 😀 How are ya? Things are bueno over here- I love reading your guesses about what’s going on. I’m just gonna throw it out there that some of you might have hit the nail on the head, if you know what I mean 😉 I actually just got back from a fun little…
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Raw Granola
Hey everyone! HAPPY FRIDAY!!!! The weekend is finally HERE 😀 To celebrate, I made some Raw granola. I’d been promising a certain Veggie Friend and my aunt some raw granola for quite some time, so today was the day 🙂 Raw granola – 1 pear, rough chopped -2 t cinnamon -1/2 t salt -1/2 cup…
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Vegan Power Cookies
Hey everyone! Thanks so much for your good vibes and wonderful tips on the blood work <3 Too bad THIS got in the way: A breakfast cookie? Yup. I made one with vegan chocolate chips to bribe myself to be brave when I got to flight medicine, only to find out that you can’t…
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Raw Gingerbread Bites
Take these little guys to your next holiday party, or just make them to have around the casa… because they’re good. Really, really good 😉 Raw Gingerbread Bites Makes 8- recipe can easily be doubled (or quadrupled) -1 C buckwheat four (buckwheat groats ground into a fine flour with the Vitamix) – 1/2 C almond…
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Mint cacao shake
Hey hey hey 😀 How are you? I’m so glad you guys liked the Ugly Christmas Sweaters and agree that my husband looks like Bert 😉 Hope you’ve had a great day 😀 My day has erred on the side of lazy, with a side of some delicious raw eats Mint Cacao Shake – 1/2…
Read More →EBLT and a new yoga mat
Hi everyone! Happy Tuesday 😀 Hope your day is going well! I slept in a little after having some creepy dreams. The pilot was in an Indiana Jones-style stunt show, and I had to travel with him and watch as he did dangerous tricks on stage. Bizarre, right?? Anywho, I had some lovely green juice…
Read More →A Fitnessista Thanksgiving: Recipe Post
A makeover for all of your favorite holiday fare 😀 Green Bean Casserole Serves 4 Ingredients: -1/2 sweet onion, chopped -3 cloves garlic, minced -.1/2 cup organic vegetable broth -1/2 package white mushrooms, cleaned and sliced -2 cans of organic French cut green beans, drained -1 can Amy’s organic cream of mushroom soup -3/4 C…
Read More →Running with the ghetto Garmin
Hi everyone!! Meet the Ghetto Garmin: I know what you’re thinking… “That’s not a Garmin, that’s a Polar F6!” You’re right. But it’s my makeshift Garmin until I find one under the Christmas tree 😉 Features and benefits: – Calculates your heart rate.. unless you’re like me and your chest strap is broken – Doesn’t…
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