solo spin
January 2015 Cardio Playlist (+ Musical Cardio workout)
Hi! How’s the day going so far? I taught a fun BODYPUMP class and took Liv to her gymnastics class, which is basically the cutest thing I’ve ever seen in my life. The Pilot and I are into our little detox, and while the day has been relatively normal for me, it’s also my “chocolate…
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Musical Cardio Playlist + solo spin sesh
Hi! Happy long weekend! Hope you fun plans ahead for the holiday. We’re grilling with friends and hopefully I’ll get to do a little paddleboarding adventure. 😉 I’m also teaching spin again! When I taught last week, I was super nervous -it had been forever since my last class but decided to go in there…
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Musical Cardio Workout
Morning! How’s your day going? We replenished a small amount of the weights stash last night. Pretty much everything made it here to San Diego without a hitch, but we’ve been unable to track down my dumbbells. My 35 lb kettlebell made it, along with my jump rope and spin bike, but I like having…
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One song workouts
“One song workouts, one song, to make it less boring….” (holler for Rent… or really bad rewrites of “One Song Glory” Something as small as a playlist has the power to make my workout full of sweat, triumph and victory, or just ruin it all together. For some people, the tunes don’t seem to matter…
Read More →Staying Sane + Solo Spin
Hiiiiiii 😀 How are you? Hope you’re having a lovely day. My to-do list is expanding at an exponential rate! Opening a business is no joke. Despite the craziness, and in an effort to keep my sanity, I took Bella for a long walk/jog: (she looks so teeny and funny with her new haircut! made…
Read More →Little Teeth
Hi guys! How are you? Thing are pretty bueno over here. 😀 I just picked up the pups from getting their teefers cleaned. They didn’t need any teeth pulled and did great- the whole procedure took less than an hour for both of them, but they kept them at the vet’s office all day to…
Read More →Nice Walmond + Solo Spin #2
Hiiiii 😀 How are you?? Things are bueno over here, just made a batch of walmond butter 🙂 Since we’re moving in about a month and have a surplus of food (including a freezer full of raw nuts!) it’s time to get a little creative 😉 I used equal parts walnuts and almonds for the…
Read More →Chips and Roons
Hi guys 😀 IT’S FRIDAY!!! Yeahhhhhh. Anything exciting going on this weekend? The pilot has a lot of important flights and work stuff this week, so I figured I’d get out of his hair and take a spring break to Orlando 🙂 If any Orlando bloggies want to meet-up while I’m there, hit me up!…
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Cocoa-berry smoothie
Hi guys! Happy Indian Food Wednesday! Since last week was a bust, I’m going to attempt some Indian dishes here at the casa.. we’ll see what happens. Here’s a pic of the chicken beggars devouring some engagement chicken last night. They both proposed to me afterwards and promised to love me forever 😉 The pilot…
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