today’s tip
Best inexpensive white wines and rosé
Sharing some of the best inexpensive white wines that I’ve found at Trader Joe’s, Target, and Costco. This is a follow-up to my post about the best inexpensive red wines! <— I need to add my current faves to this list: Meiomi Pinot Noir and Bonterra Cabernet Sauvignon. Hands in the air if you’re extra…
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How to train for a half marathon while strength training
Sharing the details on how to train for a half marathon and keep up a running routine while making time for strength training. Hi friends! Happy Monday! I hope you had a wonderful weekend. Since so many of my friends are taking advantage of outdoor workouts and planning fall physical or virtual races, I wanted…
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10 of my favorite online fitness trainers
Hi friends. I hope that you’re enjoying the day so far. I’m catching a barre class here at home and will likely spend the rest of the day at the pool with the crew. It’s been so hot here that the pool has been a gamechanger. It’s nice to get some fresh air and outdoor…
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my top 10 prenatal fitness tips
Sharing some of my top prenatal fitness tips! While it’s so important to maintain an active lifestyle while you’re pregnant, we want to do it in the safest and smartest possible way. Hi friends! Happy Monday! I hope you had a safe and happy weekend. We spent a lot of time at the pool, Tucson…
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Why I love Les Mills BODYPUMP
Sharing my thoughts on my very favorite Les Mills program, BODYPUMP! Take a class for FREE On Demand using my link and you’ll get 30 days of unlimited workouts from the Les Mills+ platform. Hi friends! How’s the week going? It’s been kind of a doozy over here. I wrote everything up in a Thursday…
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Bodyweight Workouts You Can Do Anywhere
Sharing 25 bodyweight workouts you can do at home! All you need is a pair of comfortable sneakers, some space on a yoga mat or rug, and a bottle of water. Hi friends! I’m writing this blog post to you with paint-crusted fingers (attractive). We’re almost finished painting the cabinets and should have everything put…
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15 lunge variations and proper lunge form
Sharing proper lunge exercise form, some of my favorite lunge variations, and how to prevent knee pain when performing lunges. Hi friends! How’s the day treating you so far? We’re having a good morning over here. Liv’s first pack of distance learning work was due this am and I have a conference call before we…
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Home workout plan you can follow featuring live workouts, apps, and on demand
Sharing a home workout plan you can do during this time with live workouts, apps, and on demand options. There are so many great resources out there!! In this post, I’m breaking it all down into a balanced and effective plan. Hi friends! Another weekend in the books. The girls slept in the tent again,…
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Sweat App: Fierce Program Review
Sharing my thoughts and review of the Fierce program in Kayla Itsines’ SWEAT app. Hey hey! How’s everything going? Schools were officially canceled for the remainder of the school year – I knew it was coming but the finality of it was pretty hard-hitting – so we’ll just keep doing our thing over here and…
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Guinea Pig Care 101
Sharing my tips on taking care of guinea pigs here! Hi friends! Hope you’re having a wonderful morning. I’m hopping in with a totally random post today about our family’s most recent pet additions: Donut and Lollipop. A while after we got the guineas, I shared this post on how to keep your guinea pig…
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How to Make Tempeh Taste Good
Sharing my ideas for how to cook tempeh and if tempeh should be cooked! Hi friends! How’s the day going so far? I’m catching a barre class from home this morning and am looking forward to taking the kiddos on a hike this afternoon. For today’s post, I thought I’d revisit an older post since…
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Favorite Peloton instructors
Hi friends! I hope you’re having a wonderful morning so far and staying safe and healthy with everything going on. We’re into our second week of self-isolating over here and I’m just trying to keep the kiddos busy and happy in between catching up with work stuff when I get the chance. We’re taking it…
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