today’s tip
Fitness predictions and trends for 2020
Hi friends! How’s the morning going? I’m catching a Peloton workout and then recording some workout tutorial videos to share on IG. For this morning’s post, I thought I’d chat a little bit about fitness trends and predictions for 2020. It’s always fun to take a look into my fitness crystal ball and take some…
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Dry January and Sugar Detox
This post is about a Sugar Detox I’m currently doing, plus Dry January. If you think this would be a sensitive or triggering topic for you, please skip the rest of this post and I’ll see you back soon! Read on for more about our experience, what I’m doing, and some of my favorite recipes…
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Switch your New Years resolution mindset
Hi friends! Happy New Years Eve! What are you up to this evening? I’m excited to take the girls to a Noon Years Eve party (more my style than staying up until midnight) and Meg is going to be my dinner date since both our hubbies are working. Later tonight, I’m really looking forward to…
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December Mindfulness Challenge
Hi friends! So nice to see ya over the weekend. 🙂 I hope you’re having a wonderful time with family and relaxing. We’re officially into December and the craziest time of the year, so I figured that it would be a perfect opportunity to focus on mindfulness. I’m going to focus on being more present…
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Back in the fitness game after a major surgery
In this post, I’m sharing my journey back into the fitness game after getting my breast implants removed and my diastasis recti repaired through a full tummy tuck. My surgery details are all here! A special thanks to my friends at embrace® Scar Therapy for sponsoring this post. I share more below, but they had a…
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5 things that help my anxiety and my experience with CBD
This post is sponsored by Equilibria Women but the opinions are my own. Click here or enter the code FITNESSISTA at checkout to get 15% off. I’ve struggled with anxiety my entire life. It’s varied from the small amount of anxiety that elevates my heart rate yet keeps me productive and on-task, to the debilitating,…
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7-day reset signup!
Hi friends! Happy Monday! I hope you’re having a lovely day. I’ll be back soon with some adventures from the weekend, plus some other fun posts I have ready to go (a raw brownie recipe + a super random vulnerable post), but in the meantime, I wanted to share the signup for the 7-day reset.…
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How to PR on your Peloton bike
(That doesn’t involve recalibrating your bike aka cheating) Hi friends! Hope you’re having a wonderful morning and hope you had a great weekend. I’ll be back soon with some adventures, but for today’s post, I wanted to chat about something that is definitely a little on the niche side, but I thought my Peloton friends…
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Fitness picks from the 2019 Nordstrom Anniversary Sale
Sharing my favorite fitness picks from this year’s Anniversary Sale! Hey friends! How’s the week going? Anyone else ready for Friday? It’s been monsoon weather in Tucson, which I look forward to each year. We haven’t had a ton of rain just yet, but it’s been cloudy, (slightly) cooler, and wonderful. For today’s post, I…
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Friday Faves
Hi friends! Happy weekend to ya. What do you have going on? We’re excited because our favorite guy is back in town after 12 days away. (It’s feels like nothing compared to this, but definitely miss having him around when he’s gone.) The girls were SO happy to see him again. We were also able…
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Alaska Cruise Packing List + Disney Alaska Excursions
Sharing our packing list + the must-haves for our Disney cruise to Alaska, along with the excursions we chose. Hi friends! Don’t worry, this is my last cruise recap post haha. I feel like I’ll be living vicariously through these posts for a while. So many times since we’ve been back the girls have said…
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Best Fitness Apps
For this post, I’m rounding up 10 of the very best fitness apps, depending on your goals. Please share an app you’re loving in the comments section! Hi friends! Hope you’re having a lovely week. In between the fun adventures we’ve been enjoying, I’ve also been able to catch some workouts in the gym. Usually…
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