today’s tip
7-day reset signup!
Hi friends! Happy Monday! I hope you’re having a lovely day. I’ll be back soon with some adventures from the weekend, plus some other fun posts I have ready to go (a raw brownie recipe + a super random vulnerable post), but in the meantime, I wanted to share the signup for the 7-day reset.…
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How to PR on your Peloton bike
(That doesn’t involve recalibrating your bike aka cheating) Hi friends! Hope you’re having a wonderful morning and hope you had a great weekend. I’ll be back soon with some adventures, but for today’s post, I wanted to chat about something that is definitely a little on the niche side, but I thought my Peloton friends…
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Fitness picks from the 2019 Nordstrom Anniversary Sale
Sharing my favorite fitness picks from this year’s Anniversary Sale! Hey friends! How’s the week going? Anyone else ready for Friday? It’s been monsoon weather in Tucson, which I look forward to each year. We haven’t had a ton of rain just yet, but it’s been cloudy, (slightly) cooler, and wonderful. For today’s post, I…
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Friday Faves
Hi friends! Happy weekend to ya. What do you have going on? We’re excited because our favorite guy is back in town after 12 days away. (It’s feels like nothing compared to this, but definitely miss having him around when he’s gone.) The girls were SO happy to see him again. We were also able…
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Alaska Cruise Packing List + Disney Alaska Excursions
Sharing our packing list + the must-haves for our Disney cruise to Alaska, along with the excursions we chose. Hi friends! Don’t worry, this is my last cruise recap post haha. I feel like I’ll be living vicariously through these posts for a while. So many times since we’ve been back the girls have said…
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Best Fitness Apps
For this post, I’m rounding up 10 of the very best fitness apps, depending on your goals. Please share an app you’re loving in the comments section! Hi friends! Hope you’re having a lovely week. In between the fun adventures we’ve been enjoying, I’ve also been able to catch some workouts in the gym. Usually…
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5 personal trainer red flags
When I first started working with a personal trainer (in college) I had no idea what to expect. I got suckered into a contract through a big box gym – it was a pickle to get out of it, let me tell ya – and had a guy with very little experience training me. He…
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The best leggings and shorts for spring
Hi friends! How’s the week treating ya so far? I woke up yesterday morning ready to crush the day, and poor Liv woke up with pink eye. (Part of me was like “We only have 8 days of school left and I need ALL THOSE DAYS” lol but in the end, I enjoyed some extra…
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random list of life hacks
Hi friends! Hope you’re having an amazing morning so far. I feel like we need to talk about Game of Thrones but to be totally honest, I’ve only seen like 5 episodes. (Don’t throw anything at me. I just never really got into it.) Each time I’ve watched it with the Pilot, he’s given me thorough…
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The muscle group you’re not working enough
Any guesses what it is?! Your GLUTES, baby. I feel like it’s easy for us to think that we train our glutes a lot, especially if we’re into the fitness game and like to squat and deadlift. But here’s the thing: squatting is not enough. Strong glutes are insanely important for function: they help to…
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Spring clean your skincare routine
Hello from Portland! How’s the morning going? I’m in town for a quick brand meeting and then headed back to Tucson later today. Even though it’s been a quick trip, I’ve still managed to have some fun and I’ll share a recap soon. The weather has been nice and rainy here, but spring is in…
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The great sleep update
Hey, everybody. Hope you’re having a lovely morning! I’ve had requests to provide some details on the sleep “challenges” that we’ve worked through. Of course, it’s important to emphasize the fact that what works for one family or kid won’t work for another. Some things that we did with Liv are totally ineffective with P,…
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