today’s tip
Why I Tried Nutrisense (and What I Learned)
For the past week and a half, I tried out Nutrisense and wore a CGM to monitor my glucoses levels. Sharing a recap of my experience here! I was gifted the Nutrisense membership for 1 month to try, and this post is not sponsored. Use my linkย and code GINA50 for $50 off . Hi friends!…
Read More →How to stay consistent with working out
Sharing tips on how to stay consistent with working out, even when life gets in the way.ย Hi friends! Howโs the week treating you so far? I hope youโre having a great one. I have two podcast interviews this morning (new episode will be up tomorrow!) and am looking forward to coffee with a friend…
Read More →Digital detox tips and how to reduce screen time
Sharing my tips on how to reduce screen time and make the time you do spend on a screen as efficient as possible.ย Hi friends! Howโs the morning treating you? Weโre at Great Wolf Lodge with some friends and Iโm looking forward to a hot yoga class later today. I hope you had a wonderful…
Read More →Premenstrual Syndrome Self-Care
Sharing tips on premenstrual syndrome self-care and how to have happier and more balanced days leading up to your cycle.ย Hi friends! Howโs the day going so far? I hope youโre enjoying the morning. Iโm going to take a hot yoga class and then catch up on some admin stuff around here. Today, I wanted…
Read More →How To Take Care Of A Fiddle Leaf Fig Tree
Sharing tips on how to take care of a fiddle leaf fig tree, how often to water it, how much water, how much sunlight, all of those important questions! Meet Frida Kahlo. Sheโs our gorgeous fiddle leaf fig plant that greets everyone who walks into our home. Frida receives SO many compliments both in real…
Read More →Winter Break Activities with Kids
Hi friends! Howโs the week going? Weโre off on a little staycation – check out my IG stories for pics and adventures! – but for todayโs post, I thought Iโd share some fun activities to do with the kids while theyโre home for Christmas break.ย Insert MAJOR sigh of relief and all the cheer for…
Read More →Exciting Cable Machine Exercises
Sharing some exciting exercises you can do with the cable machine. Hi friends! Howโs the day going? So happy you liked the chicken salad recipe! So for today, letโs talk about this thing. A long time ago, I wrote this post about the fairly intimidating cable machine. It kind of looks like a torture device.…
Read More →how to stress less this holiday season
Writing this post mostly for myself lol.ย Ah, the holiday seasonโa time of joy, celebration, and, let’s face it, a touch of chaos. The pressure to create the perfect festive experience can often overshadow the joy it’s meant to bring. This year, let’s embark on a journey to stress less, find grace, and truly relish…
Read More →Tips For Hosting A Dinner Party
Sharing my top tips for hosting an awesome dinner party + some of my favorite cooking hacks. Hi hi! Howโs the morning going? Iโm off to mass with the kids and then hitting an F45 class. I hope you have a great day, too. For todayโs post, I thought we could talk a bit about…
Read More →Morning Detox Drink
Apple cider vinegar, turmeric and other ingredients combine for this morning detox drink that can reduce sugar cravings, provide stable energy and help fight colds and allergies. What are morning detox drinks? Why do you drink it? What are the measurements? What are the benefits? This is my favorite morning drink: a hot mix of…
Read More →How to Balance Weight Lifting and Cardio
Sharing tips on how to balance weight lifting and cardio. Hi friends! Howโs the week going so far? Weโve had a good one over here. Lots of exciting house updates are happening โ itโs been fun to see some fresh changes around here. Today, letโs talk about fitness-y things and how to combine strength training…
Read More →My Favorite Trader Joe’s Products
Sharing my favorite finds from Trader Joeโs!ย Hellooooo! How are ya? I hope youโre enjoying the day so far. I have a couple of meetings this morning and looking forward to a massage later today. I hope you have a lovely day ahead! For todayโs post, I wanted to share my favorite Trader Joeโs finds!…
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