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BBQ Roasted Chickpeas

This savory, healthy snack is perfect for hangry toddlers, packed in a purse for emergency snack mode, or awesome as a salad topping. Hi friends! How’s your Monday going? 4 weeks of workouts went out to my newsletter friends this morning, and I’m happy to hear you’re enjoying the plan! Madre and I took P…

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Egg-Less Nog Protein Shake

Hi friends! Hope you’re having a wonderful morning. Today I have a delicious eggless eggnog protein shake recipe for you to try!Yesterday was a great day. Liv, P and I met up with Jess and her daughter at the aquarium, (Liv is obsessed with her black boots) came back home and made dinner, (this stew…

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Chef Kyle’s Pumpkin Spice Chia Pudding

Hi friends! Hope you’re having a great afternoon. It’s been a wonderful week so far: a happy and euphoric blur, snuggling our newest family member as days blend into night. We’re hoping to head home from the hospital later today. Fingers crossed. 🙂 This week, I have some special posts going up while we’re getting settled. This pumpkin chia…

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Apple Spice Amazeballs

This is for all of the friends out there who are pumpkin-ed out.  It’s also one of those things where I just put a bunch of ingredients in the food chopper, said a prayer, and hoped it would work out. Thankfully, it did, and they are DELICIOUS.

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Blended Mexican Mocha (dairy-free)

I’ve been looking forward to today’s post because I’m always excited to spread the word about Fair Trade Month and share some awesome goodies with a lucky winner (giveaway has ended). But first, I have a recipe for a Blended Mexican Mocha! Blended Mexican Mocha I whipped this up using 3 popular Fair Trade ingredients: chocolate,…

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Strawberry shortcake energy bites

{vegan and gluten-free!} Helloooooo. How’s the morning going?? Don’t forget that there’s still time to enter this awesome White Plum giveaway, and your special discount code expires in 2 days! Hope you’re enjoying the day so far. After being away for a while, it’s always nice to be home with my favorite people and back…

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Homemade Raw Pitaya Cheesecake

Time for an afternoon sweet treat…. 🙂 I’m on a pitaya kick and I can’t.be.stopped. It’s been a way to switch it up from acai (though don’t get me wrong, I still love my acai). Pitaya is lower in sugar and higher in antioxidants. Oh, and it’s this gorgeous bright pink color, so that’s always…

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“Work It” Walking Workout

Hi friends! Happy humpday! Hope your morning is off to a great start. I’m excited to bring you a treadmill walking workout today.  Some adventures from lately, as told from my iPhone: Glowing in the spin room under the backlights. Class on Monday was a blast, as usual, and I added some new songs to…

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Soup + salad

Hi friends! How’s the day going? Hope you’re having a great morning! First things first: huge congrats to the winner of the coconut scrub giveaway! Liz S., check your email so I can get your goodies on the way. For friends who’d like to pick some up, the FITNESSISTA30 code will work until June 15…

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Homemade Suja Sunset Protein smoothie

Hi friends! How’s the day going so far? I confidently say it’s an improvement from yesterday. The Pilot is feeling much better (thank you for all of the get well wishes for him!), my eyes don’t feel like they’re on fire anymore (three cheers), and we all slept in. It’s like Christmas when that happens.…

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Raw Brownie Cheesecake Raspberry Bars

I know, right?! Would you believe these raw brownies are as delicious as they are healthy? How’s the day going?? Hope you’re having a wonderful one so far. A HUGE thank you to my web wizard Cody for fixing the Family page and my technology screw-up. He is amazing if you’re ever looking for web…

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The easiest raw chocolate pudding

(dairy-free and no refined sugar) Hi friends! How’s the day going so far? Happy to hear that I’m not the only major beast sweat-er. I will also get together some tips on how I learned to read on the treadmill! So, it’s time to warn you that dessert week on the blog starts now. (I…

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