“HIIT It” thank you giveaway

Hi friends! Hope youโ€™re having a lovely morning! I have a pretty exciting giveaway to share with you today, as a โ€œthank youโ€ for all of your wonderful support here on the blog and with โ€œHIIT It!”

I started this little blog at a major transition point in my life. We had just moved to Valdosta which was a little over 1800 miles from lifelong family and friends. It definitely felt like I was starting from scratch. I was also beginning my journey into the fitness world. It was good to have a hobby I truly enjoyed in such an unfamiliar place. Of course, that hobby turned into passion, and the more I learned, the more I wanted to share. The blog became that platform, and it changed my life. Iโ€™m so thankful to all of you for stopping by here, and for making this the fun and lovely community that itโ€™s become. My gratitude extends to everyone for helping make โ€œHIIT It!โ€ a reality. So to thank you, I thought Iโ€™d put together a huge giveaway prize for a lucky reader featuring some of my favorite things. This isnโ€™t sponsored in any way – itโ€™s just a little love and thanks for all the support youโ€™ve given me. 

Hereโ€™s what the lucky winner will receive:

Gratitude giveaway

a LUSH Ocean Salt body scrub (this smells extremely light and fresh, and leave skin super soft)

a Pura Vida bracelet (the same beaded one I wear every day!)

-a Marc by Marc Jacobs mini Natasha crossbody (my very favorite purse)

-an Erin Condren life planner

-an assortment of chocolates, nut butters, bars, and homemade macaroons

-a personalized copy of โ€œHIIT It!โ€ (if you have one already, I can send it to a friend for you!)

Hiit it  1 of 1 2

Hereโ€™s how to enter: (3 total possible entries)

-Leave a comment with something that makes you happy ๐Ÿ™‚

-If youโ€™d like a bonus entry, it would be amazing if you picked up a copy of โ€œHIIT It!โ€™ (available through Amazon and Barnes and Noble) and left an extra comment. If you preordered (thank you so much!!), be sure to leave an extra comment

-Please help me spread the word! Leave an extra comment to let me know what you did. Did you โ€œHIIT It!โ€ with a friend? Pin/Facebook/tweet/Instagram? Leave an extra comment and let me know how you share the love. <3

The lucky winner will be chosen next Thursday at midnight EST and announced in Friday Faves on Friday, January 30. International friends: since I am shipping this out, Iโ€™m happy to send the goodie package anywhere in the world.

Thank you again for being here, and for being such a light in my life.

xoxo

Gina

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2,745 Comments

  1. Missy on January 21, 2015 at 8:09 am

    Pinned!!

  2. Jaime on January 21, 2015 at 8:09 am

    Got my copy of HIIT It on January 2nd and immediately read it cover-to-cover. We’ve incorporated lots of your recipes into our weekly routines and have LOVED using the workouts. I’ve followed your blog for a couple years now and I can honestly say the book was an excellent tool to “put it all together”. So, what makes me happy? A fresh, new year full of new goals to reach and a re-vamped outlook on living the healthiest/best life we can! Thanks again for all you do!

  3. Sarah W on January 21, 2015 at 8:10 am

    Planning out my meals and workouts, reality tv, and delicious gluten free goodies make me happy!

  4. Heather on January 21, 2015 at 8:10 am

    What makes me happy—Walking into my baby boy’s bedroom first thing in the morning. He usually always has a smile on his face =) melts my heart and sets a good tone for the day!
    Loooove your book!

  5. LJ on January 21, 2015 at 8:10 am

    I could of course be all cheesy and say reading HIIT It! makes me happy. Because it does, there is a lot I have already learned here but to have it all in one place is great. And I haven’t even reached the macaroon recipe part yet!

    My happiness comes from almost the same thing: eating clean (and exercising). I was inspired by your “cleanse”. I started one of my own and noticed a HUGE difference in just a matter of days. I don’t need afternoon coffee even on the days when I have to sit through long meetings. Feeling clear headed and energetic beats caffeine buzz hands down.

    And I am looking forward to the Winter Shape-up. The gym is packed with people trying to keep their new year resolutions going for over a month. Now that my work schedule does not allow going to the gym in less crowded hours I can do my winter shape-up workouts at home! Thank you so much for doing the Winter shape-up!

  6. Carolyn Nichols on January 21, 2015 at 8:10 am

    Being active with my kids makes me happy!
    Great job on the book!

  7. Erin on January 21, 2015 at 8:10 am

    Reading and working out make me happier than just about anything. ๐Ÿ™‚

  8. Michelle on January 21, 2015 at 8:11 am

    Amazing giveaway! My doggies make me happy.

  9. Coco on January 21, 2015 at 8:11 am

    Something that makes me happy is that it just started snowing here in Maryland! I always bitch & moan about the snow, but the truth is, it is just so darn pretty ๐Ÿ™‚

  10. Mindy on January 21, 2015 at 8:11 am

    Amazeballs make me happy!! I have been reading your blog for years and it has helped me get into awesone shape… So when you told us about HIIT It I had to preorder! Well worth the wait! Love it and loved the ebook! Congrats on your successes.

  11. Jesse on January 21, 2015 at 8:11 am

    Getting in my daily work out makes me happy!

  12. Jaime on January 21, 2015 at 8:11 am

    I’ve already loaned my copy of HIIT It to a friend ๐Ÿ™‚

  13. Erin on January 21, 2015 at 8:11 am

    I am loving my copy of HIIT It! I’m already planning to pick up a copy for my sister for her birthday.

  14. Michelle on January 21, 2015 at 8:11 am

    I pre-ordered!

  15. Jesse on January 21, 2015 at 8:12 am

    Gina’s amazing book, especially the recipes, make me SO happy! Seriously – the book has transformed how I meal prep and cook immensely in the two weeks I’ve had the book!

  16. Kahala on January 21, 2015 at 8:12 am

    Exercising, eating well and being healthy makes me happy. I ordered your book from Amazon to my Kindle! I enjoy your daily blog and watching your family. My son is also a Capt. in the Air Force with one child. I have tried many of your recipes. Thank you.

  17. Alana on January 21, 2015 at 8:12 am

    I’ve also pinned! ๐Ÿ™‚

  18. Liz on January 21, 2015 at 8:13 am

    Sunshine makes me happy!!

  19. Kate Hamzis on January 21, 2015 at 8:13 am

    What made me happy was snuggling with my baby and toddler in bed this am after my first day back at work post maternity leave.

  20. Chaitali Pattanayak on January 21, 2015 at 8:13 am

    Meditation and every moment with my daughter makes me happy ๐Ÿ™‚

  21. Lisa C. on January 21, 2015 at 8:13 am

    This will sound odd, but planning makes me happy. It’s exciting and motivating to think of future holidays, vacations, learning opportunities, fun activities, and reaching my goals. Making plans for the future makes me feel happy and in control of my life! ๐Ÿ™‚

  22. Liz on January 21, 2015 at 8:14 am

    I have the book and got the free eobook too!! Love them both!

  23. Christina on January 21, 2015 at 8:14 am

    Love the new HIIT-IT ideas to vary up my HIIT routines! That being said, working out is one of the things that makes me most happy.

  24. Liz on January 21, 2015 at 8:14 am

    I’m sharing this book with my husband to get him into fitness for the first time!! The workouts are guy-friendly, too!

  25. Katy on January 21, 2015 at 8:14 am

    LOVING my copy of HIIT It so far!!! Have shared some tips with friends who can’t wait to read it when I’m finished.

  26. Lisa C. on January 21, 2015 at 8:15 am

    You sent me an email telling me to post an extra comment if I pre-ordered the book, and I did! I am really enjoying your friendly writing style and practical fitness advice. I hope I win the goodie package! ๐Ÿ™‚

  27. Marjie on January 21, 2015 at 8:15 am

    I have loved, loved, loved your book! I preordered it and began reading the moment it arrived in my mailboxes. I’ve lost 26 pounds so far, and it really started when I started reading your blog! I love the HIIT style of eating and working out. Perfect for my life as a working mom. Thanks so much for everything you’ve done and continue to do!

  28. Marina on January 21, 2015 at 8:15 am

    What makes me happy… I’m starting a weight loss challenge at work tomorrow and it is exactly the motivation I need to change! ๐Ÿ™‚

  29. Katie in RVA on January 21, 2015 at 8:15 am

    I left a review on your Amazon page, and have recommended this book to at least three friends. Great work!

  30. Kathy on January 21, 2015 at 8:15 am

    So many things make me happy!! My pup, Lola, my fiance, and any day spent on the mountains.

  31. Heather on January 21, 2015 at 8:15 am

    I preordered through Amazon!

  32. Katy on January 21, 2015 at 8:16 am

    So glad I preorderd your book, it’s been a great way to start 2015 off in a healthy way!!!! Getting in my daily workouts and eating healthy makes me SO happy!!!

  33. Colleen on January 21, 2015 at 8:16 am

    eek! love this giveaway. getting my workout (pure barre style) in before 7 am makes me happy (well, first sad when i have to get out of bed, then happy once i’m there)! also, the thought of getting a new planner. ๐Ÿ™‚

    i already have the book, but would love to gift it to my bff carrie.

  34. Marjie on January 21, 2015 at 8:16 am

    My extra comment for preordering – I’ve told everyone I know about your blog and book. I can’t recommend it enough!

  35. Heather on January 21, 2015 at 8:16 am

    Working out and being with my family makes me happy!

  36. barb on January 21, 2015 at 8:16 am

    I got your email for another entry!

  37. Lisa C. on January 21, 2015 at 8:16 am

    For my bonus sharing entry, I have told some of my friends about your wonderful book! It has some fabulous recipes, too! ๐Ÿ™‚

  38. Alex on January 21, 2015 at 8:16 am

    Working out makes me happy!

  39. Amber on January 21, 2015 at 8:16 am

    This giveaway makes me happy! First time entering, so hopefully I will win.

  40. bridget on January 21, 2015 at 8:16 am

    Something that makes me happy is the way I feel after pushing through a particularly difficult run or workout. It reminds me that I am super strong, and can get through anything that life throws at me.
    Congrats on the awesome book! Love it!

  41. Allison on January 21, 2015 at 8:16 am

    Entry #1! I love HIIT it and have already made some killer macaroons. Thank you so much.

  42. Heather Brustuen on January 21, 2015 at 8:16 am

    Pedicures make me happy!

  43. Heather on January 21, 2015 at 8:17 am

    I have already let my running partner borrow my book and now she wants to buy her own copy!

  44. RachelG on January 21, 2015 at 8:17 am

    My hubby makes me happy, even when he doesn’t. ๐Ÿ™‚

  45. Erin on January 21, 2015 at 8:18 am

    My husband and two daughters make me happy every day!

  46. RachelG on January 21, 2015 at 8:18 am

    I have my preordered copy of Hiit It! ๐Ÿ™‚ ๐Ÿ™‚

  47. Amber on January 21, 2015 at 8:18 am

    #2: I preordered through Amazon. Thanks for the free ebook, BTW.

  48. Beth on January 21, 2015 at 8:18 am

    Summer makes me happy!!

  49. Leslie Barnhill on January 21, 2015 at 8:19 am

    I have been wanting your book, but sadly didn’t get it for Christmas. :(.
    I am very grateful to have two crazy dogs that need to get walked early every morning. This means that I get moving even before my morning exercise. I love my time with the dogs in the morning before the neighborhood is up – it is definitely our special time together. I am able to get my doggie-fix in first thing each day no matter how busy the day gets.

  50. Erin on January 21, 2015 at 8:19 am

    I pre-ordered my copy on Amazon!

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