“HIIT It” thank you giveaway

Hi friends! Hope youโ€™re having a lovely morning! I have a pretty exciting giveaway to share with you today, as a โ€œthank youโ€ for all of your wonderful support here on the blog and with โ€œHIIT It!”

I started this little blog at a major transition point in my life. We had just moved to Valdosta which was a little over 1800 miles from lifelong family and friends. It definitely felt like I was starting from scratch. I was also beginning my journey into the fitness world. It was good to have a hobby I truly enjoyed in such an unfamiliar place. Of course, that hobby turned into passion, and the more I learned, the more I wanted to share. The blog became that platform, and it changed my life. Iโ€™m so thankful to all of you for stopping by here, and for making this the fun and lovely community that itโ€™s become. My gratitude extends to everyone for helping make โ€œHIIT It!โ€ a reality. So to thank you, I thought Iโ€™d put together a huge giveaway prize for a lucky reader featuring some of my favorite things. This isnโ€™t sponsored in any way – itโ€™s just a little love and thanks for all the support youโ€™ve given me. 

Hereโ€™s what the lucky winner will receive:

Gratitude giveaway

a LUSH Ocean Salt body scrub (this smells extremely light and fresh, and leave skin super soft)

a Pura Vida bracelet (the same beaded one I wear every day!)

-a Marc by Marc Jacobs mini Natasha crossbody (my very favorite purse)

-an Erin Condren life planner

-an assortment of chocolates, nut butters, bars, and homemade macaroons

-a personalized copy of โ€œHIIT It!โ€ (if you have one already, I can send it to a friend for you!)

Hiit it  1 of 1 2

Hereโ€™s how to enter: (3 total possible entries)

-Leave a comment with something that makes you happy ๐Ÿ™‚

-If youโ€™d like a bonus entry, it would be amazing if you picked up a copy of โ€œHIIT It!โ€™ (available through Amazon and Barnes and Noble) and left an extra comment. If you preordered (thank you so much!!), be sure to leave an extra comment

-Please help me spread the word! Leave an extra comment to let me know what you did. Did you โ€œHIIT It!โ€ with a friend? Pin/Facebook/tweet/Instagram? Leave an extra comment and let me know how you share the love. <3

The lucky winner will be chosen next Thursday at midnight EST and announced in Friday Faves on Friday, January 30. International friends: since I am shipping this out, Iโ€™m happy to send the goodie package anywhere in the world.

Thank you again for being here, and for being such a light in my life.

xoxo

Gina

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2,745 Comments

  1. Rachel on January 21, 2015 at 8:34 am

    I shared your book blog post (and blog!) with my sister who has started working out again and has now lost 25 pounds!

  2. Yasmine on January 21, 2015 at 8:34 am

    I ยด m so happy when I see my kids! They ยดre my sunshines ๐Ÿ™‚

  3. Jessica B on January 21, 2015 at 8:34 am

    I pre-ordered the book and am LOVING it!!

  4. Caroline on January 21, 2015 at 8:34 am

    I just shared on Instagram ๐Ÿ™‚

    http://instagram.com/p/yH3PMnpjXV/?modal=true

  5. Morgan on January 21, 2015 at 8:34 am

    Bonus entry for ordering ๐Ÿ™‚

  6. Lindsay on January 21, 2015 at 8:34 am

    HIIT makes me happy..I’m obsessed!

  7. sarah d on January 21, 2015 at 8:34 am

    I ordered HIIT IT on Amazon, Kindle style – I love having it right in my phone to reference!!

  8. Stephanie on January 21, 2015 at 8:35 am

    My kids make me happy.

  9. Buckie on January 21, 2015 at 8:35 am

    #3: I shared the love of your blog with my Twitter followers and a copy of your book fory wife.

  10. sarah d on January 21, 2015 at 8:35 am

    My favorite Saturday spin class makes me REALLY happy. My teacher probably thinks I am a creeper because I smile the whole time haha

  11. Melodie on January 21, 2015 at 8:35 am

    I bought the book off amazon, have completed it and loved it! Now to begin incorporating it all into daily life!

  12. Michelle on January 21, 2015 at 8:36 am

    Yay for extra bonus entries!

  13. Stephanie on January 21, 2015 at 8:36 am

    Shared this link with my fitness/health related coworkers.

  14. Yasmine on January 21, 2015 at 8:36 am

    And i am happy to receive your book soon!

  15. Heather F on January 21, 2015 at 8:36 am

    Spending time with friends while baking makes me so happy!

  16. Melodie on January 21, 2015 at 8:36 am

    I’m pinning the book on my pinterest. Thanks for the giveaway. This blog is a favorite!

  17. Megan Little on January 21, 2015 at 8:36 am

    Something that makes me happy is countdowns. I live a pretty crazy life – I am in my 4th year of Naturopathic Medical school, I am in my first year of graduate school – at two different schools too.
    I am generally tired all of the time. As of today I have 331 days left of school. For-ev-er!!! I will always be learning, but no more required classes at 7:30am and shifts until 11pm!!!

  18. Jessica B on January 21, 2015 at 8:36 am

    Traveling, eating delicious healthy food, and being active outside makes me happy!

  19. Julie on January 21, 2015 at 8:36 am

    Reading your blog inspires me and makes me happy!

  20. Britt on January 21, 2015 at 8:36 am

    Beautiful hiking weather makes me happy….as well as this giveaway! ๐Ÿ™‚

  21. Calla on January 21, 2015 at 8:37 am

    I have a copy of HIIT IT! and LOOOVE it!! Already made some Amazeballs (which have been, ahem, amazeballs since I just had my upper wisdom teeth removed and I can’t eat much right now) and done some HIIT treadmill workouts. Really can tell you poured yourself into this, and I thank you for that. As a long time blog reader of yours, I can tell your writing style really shines through in the book. Love it and thank you for writing it!

  22. sarah d on January 21, 2015 at 8:37 am

    I have been raving to my girlfriend at work allllll about the HIIT IT book! We often go to the gym at lunch together, so a fast HIIT workout would be perfect for that. We are going to try one really soon! If I won I would give my copy to her ๐Ÿ™‚

  23. Kimberly @ Healthy Strides on January 21, 2015 at 8:37 am

    A good sweat always makes me happy.

  24. Yasmine on January 21, 2015 at 8:37 am

    I share your healthy mind with my coworker!

  25. Heather F on January 21, 2015 at 8:38 am

    I spread the word about your new book by recommending it to a friend who was looking for a time efficient workout!

  26. Karlie on January 21, 2015 at 8:38 am

    HIIT workouts make me very happy so I think your book would take me to a whole other level!

  27. Andrea on January 21, 2015 at 8:38 am

    The possibility of moving to Colorado makes me happy!

  28. Calla on January 21, 2015 at 8:38 am

    I have spread the word by letting my good friend borrow the book! She wants to try the Chicken Sweet Potato burgers, and some of the workouts together. I love workout friend dates, followed by delicious food of course!

  29. Brenna on January 21, 2015 at 8:38 am

    Lots and lots of coffee after an early morning workout makes me very very happy. ๐Ÿ™‚

  30. Andrea on January 21, 2015 at 8:39 am

    I also pre-ordered the book and I LOVE it!

  31. Brenna on January 21, 2015 at 8:39 am

    I preordered your book and was so excited to receive it!!

  32. melissa on January 21, 2015 at 8:39 am

    i got an email to post! love the book!

  33. Hillary on January 21, 2015 at 8:39 am

    A hug from my son makes my heart sing. Thank you for this blog and for sharing so much of your story!

  34. Lauren S. on January 21, 2015 at 8:39 am

    Something that makes me happy is monthly dinners with my best friends!

  35. Brenna on January 21, 2015 at 8:40 am

    My older sister and I have done a HIIT workout together and I instagrammed a picture of it as well. My cousin was going to check it out and some of your workouts on the blog as well!

  36. Sarah on January 21, 2015 at 8:40 am

    My dogs make me so happy! And my family too of course .

  37. Kristin on January 21, 2015 at 8:40 am

    My 3 year old son makes me happy. He melts my heart every day.

  38. Lauren S. on January 21, 2015 at 8:40 am

    Yay for an extra post! I bought your book and am loving it so far! Particularly love all the practical yet delicious recipes ๐Ÿ™‚

  39. Stephanie K on January 21, 2015 at 8:41 am

    Hugs and “I love you’s” from my nephew make me so happy!

  40. Jodie on January 21, 2015 at 8:41 am

    Knowing my family has good health makes me so very happy.

  41. Lauren S. on January 21, 2015 at 8:41 am

    Yay for the extra extra post! I’m telling all my friends about your book and so far have shown it off to two people who ended up buying it ๐Ÿ™‚

  42. Kathryn on January 21, 2015 at 8:41 am

    I love LUSH products, but I love your (pre-ordered) book more! It’s engaging me in fitness and healthy eating in a new and more comprehensive way than ever before. You are inspiring!

  43. Karin on January 21, 2015 at 8:41 am

    My five year old son makes me happy. He is just wonderful!

  44. Kathryn on January 21, 2015 at 8:41 am

    Love the book! Thanks so much for all your great advice.

  45. Shelley L on January 21, 2015 at 8:42 am

    My zoo makes me happy. We have two cats and two dogs and it sometimes feels like a circus but they always make me smile and laugh.

  46. Karin on January 21, 2015 at 8:43 am

    I pre-ordered your book, and I am loving it! Since I love to cook, I’m loving the recipes.

  47. becca on January 21, 2015 at 8:43 am

    a lot of things make me happy: friends, family, good food, good exercises. ๐Ÿ™‚

  48. Shelley L on January 21, 2015 at 8:43 am

    I pre-ordered HIIT It! So here is my extra comment.

  49. Shelley L on January 21, 2015 at 8:44 am

    I am in nursing school and when we have to travel for clinicals I always rope my hotelmates into doing short HIIT workouts from the blog after our shift (they love to hate you by the way!). This semester I can just bring the book with me and it will that much easier.

  50. Shelly on January 21, 2015 at 8:44 am

    my family being together makes me happy

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