“HIIT It” thank you giveaway

Hi friends! Hope youโ€™re having a lovely morning! I have a pretty exciting giveaway to share with you today, as a โ€œthank youโ€ for all of your wonderful support here on the blog and with โ€œHIIT It!”

I started this little blog at a major transition point in my life. We had just moved to Valdosta which was a little over 1800 miles from lifelong family and friends. It definitely felt like I was starting from scratch. I was also beginning my journey into the fitness world. It was good to have a hobby I truly enjoyed in such an unfamiliar place. Of course, that hobby turned into passion, and the more I learned, the more I wanted to share. The blog became that platform, and it changed my life. Iโ€™m so thankful to all of you for stopping by here, and for making this the fun and lovely community that itโ€™s become. My gratitude extends to everyone for helping make โ€œHIIT It!โ€ a reality. So to thank you, I thought Iโ€™d put together a huge giveaway prize for a lucky reader featuring some of my favorite things. This isnโ€™t sponsored in any way – itโ€™s just a little love and thanks for all the support youโ€™ve given me. 

Hereโ€™s what the lucky winner will receive:

Gratitude giveaway

a LUSH Ocean Salt body scrub (this smells extremely light and fresh, and leave skin super soft)

a Pura Vida bracelet (the same beaded one I wear every day!)

-a Marc by Marc Jacobs mini Natasha crossbody (my very favorite purse)

-an Erin Condren life planner

-an assortment of chocolates, nut butters, bars, and homemade macaroons

-a personalized copy of โ€œHIIT It!โ€ (if you have one already, I can send it to a friend for you!)

Hiit it  1 of 1 2

Hereโ€™s how to enter: (3 total possible entries)

-Leave a comment with something that makes you happy ๐Ÿ™‚

-If youโ€™d like a bonus entry, it would be amazing if you picked up a copy of โ€œHIIT It!โ€™ (available through Amazon and Barnes and Noble) and left an extra comment. If you preordered (thank you so much!!), be sure to leave an extra comment

-Please help me spread the word! Leave an extra comment to let me know what you did. Did you โ€œHIIT It!โ€ with a friend? Pin/Facebook/tweet/Instagram? Leave an extra comment and let me know how you share the love. <3

The lucky winner will be chosen next Thursday at midnight EST and announced in Friday Faves on Friday, January 30. International friends: since I am shipping this out, Iโ€™m happy to send the goodie package anywhere in the world.

Thank you again for being here, and for being such a light in my life.

xoxo

Gina

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2,745 Comments

  1. Caitlin on January 21, 2015 at 2:49 pm

    My golden retriever puppy makes me so so so happy! And sometimes not ๐Ÿ™‚ Love the book!

  2. Caitlin on January 21, 2015 at 2:50 pm

    I am slowly making my way through the book and have tried a few of the workouts! Love how they are so quick, but intense!

  3. Beth on January 21, 2015 at 2:51 pm

    My son makes me happy

  4. Shamima on January 21, 2015 at 2:51 pm

    My family makes me very happy – dark chocolate can also work wonders on my mood!
    Thank you for the giveaway!!

  5. Caitlin on January 21, 2015 at 2:51 pm

    This giveaway is AMAZING!!!! I am a Registered Dietitian, and am helping a friend make some changes with her diet. I told her about your book for exercise tips, as that is not my specialty. I hope she loves your workouts as much as I have.

  6. Deborah on January 21, 2015 at 2:53 pm

    A Sunday to sleep in!! I work Sundays normally so a public holiday is much appreciated. Simple things in life huh:) been reading your blog for years!! Sending love from Malaysia!

  7. Rebecca on January 21, 2015 at 2:54 pm

    Baby smiles make me happy. Love your blog and all your encouragement!

  8. Leanne on January 21, 2015 at 2:54 pm

    What make me happy? my son and working out. ๐Ÿ™‚ HITT is my favorite type of workout!

  9. Kate on January 21, 2015 at 2:55 pm

    Something that makes me happy is going for long, sunny walks with my lab, Molly! ๐Ÿ™‚

  10. Haelena Bondi-Camacho on January 21, 2015 at 2:55 pm

    Something that is making me happy lately is the gratifying feeling of accomplishing things! Lately this has included squeezing workouts into a SUPER busy school schedule, getting homework finished and crossed off the list, and working part-time!

  11. Devon @ ThereDGoes on January 21, 2015 at 2:59 pm

    Being active outside and relaxing with my fiance are what make me most happy! Smiles from ear to ear. (He’s also in the military, so it’s very special when we get relaxing nights at home like that! Always makes me very grateful.)

  12. Lindsey on January 21, 2015 at 3:02 pm

    Coffee and my pups make me oh so happy!!!

  13. Carrie A on January 21, 2015 at 3:02 pm

    Something that has made me VERY happy is that my husband is almost done with medical school! We find out in about 2 months where we will be moving for residency, and although I’m nervous, it will be awesome to see him accomplish his dream. An exciting adventure is coming up!

  14. Nicole @ Runs & WODs on January 21, 2015 at 3:02 pm

    Helping my personal training client get off his blood pressure medicine has made me so happy! I don’t know who is happier him or me!

  15. Nikki R. on January 21, 2015 at 3:03 pm

    Puppies! Especially bichon puppies!

  16. Carrie A on January 21, 2015 at 3:03 pm

    I just purchased the book and am excited to read it on my Kindle!

  17. Katelin Hosfelt on January 21, 2015 at 3:05 pm

    My fiancรฉ makes me happy! Escaping my daily life by reading inspiring blogs like yours also makes me happy!

  18. Anna on January 21, 2015 at 3:07 pm

    Playing the piano and creating music with two of my best friends makes me happy ๐Ÿ™‚

  19. Anna on January 21, 2015 at 3:08 pm

    Ordered your book through Amazon last week! I am really excited to read it and get moving!

  20. Kristin P. on January 21, 2015 at 3:08 pm

    Doing something active every day makes me feel happy. Whether I go for a run, spin class or TRX class, I feel better when I move!

  21. Samantha on January 21, 2015 at 3:09 pm

    Watching my almost 2 year old daughter learn new things and get excited about things I’ve long since lost the wonder in makes me very happy!

  22. Laura on January 21, 2015 at 3:09 pm

    Congrats on the book! My puppy makes me so happy. Especially the greeting I get from her when I come home every day.

  23. Kristin P. on January 21, 2015 at 3:10 pm

    I also Pinned this giveaway!

  24. Tori L on January 21, 2015 at 3:10 pm

    Something that makes me happy is thinking about our baby boy arriving here in about 2 months!

  25. Tori L on January 21, 2015 at 3:10 pm

    I pinned the giveaway!

  26. Amy on January 21, 2015 at 3:13 pm

    I’m happy that I made it to 31 weeks pregnant already! (Though it feels a lot longer!)

  27. Jennifer on January 21, 2015 at 3:15 pm

    I have been reading your blog since you lived in Valdosta. I love how easy and fun you make fitness and healthy living. I have tried many of the recipes in your new book and I was completely surprised at how easy and delicious everything has been! Thank you so much for sharing such a positive message!

  28. Ashlee on January 21, 2015 at 3:16 pm

    My 10 month old daughter makes me happy every day! I love seeing her learn something new everyday!

  29. Jennifer M on January 21, 2015 at 3:16 pm

    My two-year old son makes me so happy. Today he told me that when we go cruising in April, he wants to swim with turtles and they will probably lick us. ๐Ÿ™‚

  30. Alecia Pina on January 21, 2015 at 3:17 pm

    What makes me happy is spending time with my husband and daughter.. Congrats on your book!!!!

  31. Megan on January 21, 2015 at 3:17 pm

    Happiness for me is being surrounded by loved ones and positivity

  32. Michelle on January 21, 2015 at 3:18 pm

    We went to Disneyland this past weekend, and being in Bug Land and Cars Land at night with my family made me happy–it was so beautifully done!

  33. Alex on January 21, 2015 at 3:19 pm

    Something that makes me happy is that I recently had surgery and so many friends and family members showed their support!

  34. Michelle on January 21, 2015 at 3:19 pm

    I told my fitness buddy about your book!

  35. Michelle on January 21, 2015 at 3:20 pm

    I bought your book through Amazon and can’t wait to try the recipes!

  36. Diane on January 21, 2015 at 3:20 pm

    I love tennis!! Playing, watching – it doesn’t matter ๐Ÿ™‚

  37. Diane on January 21, 2015 at 3:21 pm

    I’m going to be trying out one of your workouts, hooray!

  38. Robyn on January 21, 2015 at 3:24 pm

    Great giveaway! So many things make me happy — right now it’s been swimming. great for clearing the mind

  39. Robyn on January 21, 2015 at 3:24 pm

    I’ve already purchased a copy of HIIT IT ๐Ÿ™‚

  40. Christina on January 21, 2015 at 3:25 pm

    My brother is 13, 12 years younger than me. He has a lot on his plate with school, extracurriculars, and a very active social life. My job has me move around a lot, but I have been able to be home for the past two months. What makes me happy has been our new almost nightly tradition of watching Parks and Recreation and laughing until we cry.

  41. Justine on January 21, 2015 at 3:27 pm

    Visiting my family makes me happy!

  42. Maria on January 21, 2015 at 3:28 pm

    Ice cream makes me very very happy!

  43. Virginia on January 21, 2015 at 3:30 pm

    My family makes me happy every single day. Even if it’s been a rough day, I know one of them will say something silly and get us all laughing together. Watching my 2 girls grow is the most amazing gift!

  44. Rachel M on January 21, 2015 at 3:30 pm

    Spending time with my Fam, Friends, and my Fella make me happy. Also Zumba makes me happy even though I look like a fool! Love you blog!! I’m a silent reader most of the time, but I really appreciate your positive attitude, encouragement, and inspiration everyday. Thanks so much for what you do!

  45. Rachel M on January 21, 2015 at 3:31 pm

    P.S. I am loving your book so far!!

  46. Virginia on January 21, 2015 at 3:33 pm

    I just ordered the book! Can’t wait to try it out. ๐Ÿ™‚

  47. Virginia on January 21, 2015 at 3:35 pm

    I’ve been following you for years, so I’ve shared your website a bunch and introduced a couple of co-workers to HIIT workouts recently. Yay!

  48. Kristin on January 21, 2015 at 3:36 pm

    My boys (3 years, 3 months & sweet hubby!) make me infinitely happy ๐Ÿ™‚

  49. Erika S. on January 21, 2015 at 3:36 pm

    Awesome giveaway Gina!

    I’m such a foodie so throwing together a “just make it up” meal using things in my pantry and fridge make me happy (when it turns out tasty of course!)

    The other thing that makes me happy is pushing myself through a workout when I wanted to stay on my couch…

  50. Lindsay on January 21, 2015 at 3:37 pm

    My pup Cooper and visits with friends and family make me happy!

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