174: If I were considering Ozempic, here’s what I would do first

October 10, 2024

Hi friends! I have a new podcast episode live today, sharing some follow-up thoughts after a recent reel. Also a friendly reminder to talk to a medical provider before making health decisions and do what’s best for you. No shame from me; live your best life. Here’s what I talk about: Why so many people…

Continue Reading →

Then it happened

  Yes, that happened last night. Itโ€™s the chicken that took me over a year building up to purchasing, seasoning, cooking, and then eating. Iโ€™ve been contemplating the above chicken breast for a year. I know this is going to upset some people, some readers are going to love it, but before you form your…

Continue Reading →

It’s Roon Time, Baby

Hi friends ๐Ÿ™‚ How are you? Hope youโ€™re having a wonderful day so far <3 I started mine off with a product call and a BodyPump class with a friend. BodyPump is pretty much rocking my world, cheesy music and singing instructors aside ๐Ÿ™‚ I push myself way harder during BP than when I do…

Continue Reading →

Flatbread Atrocity

Hey friends hey ๐Ÿ™‚ Howโ€™s your morning going?? Loved reading your responses as to whether a TV should be banned from the bedroom. For now, Iโ€™m going to live it up, but when the Pilot is back, Iโ€™ll get rid of it. The flatbread dough I made yesterday was half success, half fail. Fail because…

Continue Reading →

Asana Kicking

Hey guys ๐Ÿ™‚ How are you? Thank you so much for your amazing comments about the new inspiration board– Iโ€™m really excited to see what this year will bring <3 I just got back from an asana-kicking Bikram class. I ended up skipping spin this morning and figured Iโ€™d take yoga since I havenโ€™t practiced…

Continue Reading →

Board to Inspire

Hi friends ๐Ÿ™‚ How are ya? Hope youโ€™re having a great morning so far <3 As yโ€™all know, Iโ€™m kind of an anti-resolution girl. If I want to change something, I change it. Thereโ€™s so reason to wait, or have the added pressure of an ambiguous date (ie New Years). I am however, an inspiration…

Continue Reading →