174: If I were considering Ozempic, here’s what I would do first

October 10, 2024

Hi friends! I have a new podcast episode live today, sharing some follow-up thoughts after a recent reel. Also a friendly reminder to talk to a medical provider before making health decisions and do what’s best for you. No shame from me; live your best life. Here’s what I talk about: Why so many people…

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Have Yourself a Merry Little Christmas

Hi friends <3 Hope youโ€™re having a lovely morning, whether youโ€™re doing the Christmas thang or enjoying a Saturday. After the hustle and bustle of the week, working, trying to get settled and everything, it was a beautiful evening with family. (Side note: in the frenzy to get over to dinner after work, I forgot…

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Call Me Elf

Hey guys ๐Ÿ™‚ Happy Friday and Merry Christmas Eve to those of you celebrating today! Iโ€™m so glad you enjoyed the Pilotโ€™s guest post- heโ€™s pretty much amazing <3 Since I last saw you, I managed to finish ALL of our holiday shopping  (!!!) and turned this: into THIS: Ka pow! <— Elf ninja kick…

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A Last Minute Christmas

Hi friends How are you? Soโ€ฆ last year, our tree went up the day after Thanksgiving. This year, my tree is made out of rosemary and weโ€™re just now putting up my momโ€™s tree. Last year, our Christmas shopping was done way ahead of time. It was mostly an Amazon and Omaha Steaks Christmas, but…

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Git It Girl

Morning friends! <3   The winner of the cool racerback, macaroons and whatever else I decide to throw in there is: Erin! Congrats girl! Send me your info (fitnessista at gmail dot com + tank size and fave color) so I can get your goodies on the way Thank you SO much to those of…

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Making a List

  Heyyyyyy ๐Ÿ˜€ Holy macaroons!!! Keep those giveaway entries coming- the winner will be announced tomorrow AM. That little sassafrass will never know the taste of a fresh macaroon. Sorry, Bell ๐Ÿ˜‰ This morning, I met up with my friends from work for a bootcamp class. It was such a blast! Reminded me a little…

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