Sharing a new podcast episode with Dr. Scott Vrzal with the meaning behind your headaches and what you can do about it. We talk about: – What headaches mean and what to do about it – The 7 specific patterns for headaches – How gut health ties into all of this – His strategies for…
Continue Reading →Well, if you insistโฆ. heh heh. Howโs your day going? Iโm so glad yโall got a crack out of the foodgasm face. Hilare. In between moving shenanigans, I met with two of my squadron wife friends for sushi. They were stationed in Valdizzy when we were stationed there, and it was so nice to catch…
Continue Reading →Hiiiiii ๐ How are you?? Thank you for all of the lovely compliments on the new โdo. Itโs fun to change things up every now and again. Iโm late blogginโ this morning โ itโs moving day! and just because itโs my life, a little change of plansโฆ. I went in to move into my townhouse…
Continue Reading →some people dye their hair. I get bangs ๐ Some of todayโs other events: -I had a glorious breakfast with my dad and stepmom -Came home to the casa to eat three vegan chocolate chip cookies and stress over blog photos that werenโt working -While I was making a snack, Bella had a snack of…
Continue Reading →Pics are up now!ย Thanks for yourย patience and to the lovely Mara (imadedinner.net) for helping me fix them!ย <3 Hiiiiiย ๐ How are ya? Hope youโre having a great morning. <3 Itโs my last day staying with the parentals– I move into my place TOMORROW! Iโm really excited to finally get settled somewhere. Living like a nomad out…
Continue Reading →Heyyyyyy How ya doin? Thank you so much for your peanut flour tips! Per your suggestions, for a post-workout snack, I mixed some with water, Stevia and sea salt. SO much better! I liked it so much, I had it again for an afternoon snack For the record though, almonds > peanuts. Foreverrrrrrr. Lunch was…
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