Sharing a new podcast episode with Dr. Scott Vrzal with the meaning behind your headaches and what you can do about it. We talk about: – What headaches mean and what to do about it – The 7 specific patterns for headaches – How gut health ties into all of this – His strategies for…
Continue Reading →Hi guys How are you?? Thank you so much for the incredible comments and words of support today. My mom read the comments to me as I drove, some made me cry little happy tears and all of them warmed my heart <3 Weโre having fun so far- gabbing, singing and a few nuts jokes…
Continue Reading →Hi friends! Howโs your day been? *Last chance to bid on macaroons! Itโs for an excellent cause and Iโll be throwing lots of foodie goodies in there. A Gina fun pack, if you will haha Thanks again for the awesome comments and love today. <3 The โwhy Iโm movingโ post will be up in the…
Continue Reading →Hey guys How are you? Hope youโre having a happy Monday. Thank you so much for all of your good vibes and support. Your tweets, texts, emails, phone calls, virtual and real hugs mean more to me than you know. You canโt have good without the bad, and I feel like the next chapter of…
Continue Reading →Hi friends <3 How are you?? Hope youโve had a beautiful Sunday. If you follow me on Twitter, you already know about the kind of day Iโve had. It was bad. But letโs focus on the positive: I had a good lunch: took an AWESOME Dance Trance class have a good friend staying with me…
Continue Reading →Hi friends How are you??? The dogs are thoroughly confused because packing extravaganza began last night. Theyโre wondering why this is already happening againโฆ. I told them the post would be up Tuesday morning In between packing up boxes that I took home from work, listening to music and practicing my Dance Trance dances, I…
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