Sharing a new podcast episode with Dr. Scott Vrzal with the meaning behind your headaches and what you can do about it. We talk about: – What headaches mean and what to do about it – The 7 specific patterns for headaches – How gut health ties into all of this – His strategies for…
Continue Reading →Hey guys! Howโs your night going?? Iโm HOME! Heh heh. Of course I made a little stop on the way Thank you so much for all of the beautiful comments, tweets, Facebook posts and sweet birthday wishes! I appreciate it so much <3 Thank you to my friends who celebrated my birthday with me last…
Continue Reading →Hi friends! Happy Friday Hope youโre having a great day so far <3 I had such a blasty celebrating in Valdizzy It was a night of beautiful food and drink Amazing friends Pretty much everything a girl could wish for (The stache is gone! So much more rugged and seksi) Iโm a lucky girl Off…
Continue Reading →Hi friends Holler from the Hotel de Jeni: The drive to Valdosta was pretty uneventful, but once I got here, it was a whirlwind for a second. Viesa and I hit up PetSmart for dog food I stopped at the Main Squeeze (my fave!) to get some juices for us Carrot, ginger, beet for me…
Continue Reading →Morning friends! Hope youโre having a great day. Hope you enjoy the last week of Bridal Bootcamp ๐ Vies and I are all packed up for Valdizzy. Vies is going to her favorite kennel until after Thanksgiving (since Iโll be gone two more times until then!) and Iโm going to the dentist and having early…
Continue Reading →Hi friends! How are you? Hope youโve had a lovely day <3 Did anyone celebrate Indian Food Wednesday? This afternoon ended up being pretty chill. I have a thousand things to do, but ended up taking some time to relax with my cousin and take it easy. It was a good choice ๐ I also…
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