Sharing some ideas on how to promote gut health after being sick. Please keep in mind that this isn’t medical advice, and talk with your doctor before making any health or nutrition changes. Hi friends! How’s the week going? I hope you’re having an amazing one. It’s been a bit wacky over here. The Pilot…
Continue Reading →Sup bloggies? Hope your Sunday has been lovely <3 This morning, I crawled out of bed and walked to the yoga studio for a 90-minute Power Yoga class. It was… For realz. It was everything I ever needed. The instructors at MBody Yoga have given very appropriate yoga pep talks in the past two days.…
Continue Reading →Hi guys! How was your weekend??? Ours was pretty ridiculous 🙂 Before I get into the deets, the winner of the 3 jars of almond butter + some vegan cookies is: Vanessa! Congrats, girl! Send me your info to fitnessista at gmail dot com so I can get those goodies on the way 😀 After…
Continue Reading →Hiiii 😀 Hope you’re having a wonderful weekend so far <3 HOLY ALMOND BUTTER! Keep those entries comin’– winner will be announced tomorrow AM. This morning, the pilot had his first chocolate cherry bomb. I was kind of nervous that he wouldn’t like it, and the pressure was on because he said I would be…
Continue Reading →Hiiiii 😀 How are ya? Hope you’re having a lovely evening so far <3 So glad ya’ll liked this week’s Fashion Friday choice! Today has been BUSY. I had a boatload of training appointments and the pilot came home to see me for lunch 🙂 Random snackage: Larabar (I CANNOT. FREAKING.WAIT to get my hands…
Continue Reading →Hi guys! Happy FASHION FRIDAY 😀 Hope you’re having a fabulous day <3 We didn’t end up watching Princess Bride last night since the Pilot and I had to wake up early, but hopefully we will tonight! I’m even more excited to see it after reading your comments. B-fast this morning was in two parts:…
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