Sharing some ideas on how to promote gut health after being sick. Please keep in mind that this isn’t medical advice, and talk with your doctor before making any health or nutrition changes. Hi friends! How’s the week going? I hope you’re having an amazing one. It’s been a bit wacky over here. The Pilot…
Continue Reading →Hey guys! How are ya? Hope you’re having a fabulous morning. First, let’s get to the winner of the Pure Market Express giveaway: Congrats, Kristina! Send me you info to fitnessista at gmail dot com so we can get your goodies on the way 😀 Last night after work, I came home to THIS:…
Continue Reading →Heyyyyy 😀 How are ya? Hope your day is going well <3 I loved reading about which workouts get ya excited. It’s always a good idea to take the “work” out of working out 😀 It’s going to STORM here any second. I know this because Viesa can tell when it’s going to rain: My…
Continue Reading →Hi guys! How are ya? Hope the rest of your weekend was lovely and your week is off to a great start 🙂 I’m blogging from the pilot’s new laptop: We took Pinkie to get fixed and since the pilot’s laptop was on the fritz, we decided to get him a new one instead of…
Continue Reading →Hey guys! Hope you’re having a beautiful Sunday 🙂 I loved reading your favorite “kid” movies! To those of ya’ll who asked about my sandals- they’re from Victoria’s Secret. A friend ordered them and they didn’t fit, so she was so kind to gift them to me 🙂 This post is going to be fast…
Continue Reading →Hey guys! How are ya?? Little late posting again but everything will be back to [ab]normal tomorrow 😉 Hope you’ve had a fabulous day <3 This afternoon, I TurboFire-d it up- it was the Fire 55 EZ class. Don’t let the “EZ” in the title fool ya- I was sweating like a monkey.:) Electrolytes: It…
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