How to restore gut health after stomach flu

January 23, 2025

Sharing some ideas on how to promote gut health after being sick. Please keep in mind that this isnโ€™t medical advice, and talk with your doctor before making any health or nutrition changes.ย  Hi friends! Howโ€™s the week going? I hope youโ€™re having an amazing one. Itโ€™s been a bit wacky over here. The Pilot…

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Crepes

(Yes, that would be a re-work of the old school TLC song) Hi guys! How are ya? Sorry I had some blog glitches yesterday. The blog was feeling a little hormonal and cranky, but I gave her some crepes and all is bueno in the world ๐Ÿ˜‰ Hereโ€™s the recipe Iโ€™ve been promising yaโ€™ll: Whole-grain…

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Bubba is Back

Hey everyone! Happy Friday! Hope you have something fun planned for the weekend ๐Ÿ˜€ So, remember when the pilotโ€™s Bubba Keg mysteriously disappeared while we were in the Bahamas? Evita and her husband (The Engineer) were so kind to send a replacement Bubba Keg to the pilot ๐Ÿ™‚ How awesome is that?! Heโ€™s such a…

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I Swoon 4 ‘Roons

Hey everyone ๐Ÿ˜€ Howโ€™s your day been? Itโ€™s almost Friday! Thank goodness, eh? This week has be dragging for me. This morning, I made some macaroons to send to the blogiversary winners since the rest of their packages are ready to go ๐Ÿ˜€ Blonde โ€˜roons Super โ€˜roons Cacao almond-butter โ€˜roons, I swoon 4 roons ๐Ÿ˜€…

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Come here, McDreamy

Hi guys! Howโ€™d your morning going?? I was robbed of blood. Had to get some blood work done at the docโ€™s this morning. As you guys know, Iโ€™m the hugest needle-phobe to walk the planet and the only guys I would truly be comfortable taking my blood would be Dr. McDreamy or Edward Cullen. But…

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Indian Food Baby

Heyyy ๐Ÿ™‚ How are ya? Hope youโ€™re having a fabulous Indian Food Wednesday ๐Ÿ˜€ Last night, since our AC was broken, this was my bed: The couch with my comfy pillow, some sheets from when I was in high school (!) + an ice pack on my legs It was painful. The good news is…

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