Hi friends! I have a new podcast episode live and I’m so thrilled to talk to Dr. Joy Kong about a HOT health topic: stem cells. Here’s what we discuss: What exactly are stem cells, and how do they work to support healing and regeneration? What kinds of conditions or symptoms does she typically see…
Continue Reading →Hiiiiiii 😀 How are ya?? I’m bueno- last night was a blasty 😉 There was hummus: and quackers: More on that in a sec 😀 For dinner, we celebrated my cousin’s birthday at Urban Flats– one of our favorites. Party people in da house: We started with the flatbread and hummus: (Pesto, red pepper hummus,…
Continue Reading →Hey guys! How are ya?? Sorry I’m so late posting today! We got into Orlando and my aunt, cousin and I went to Wizzle, 2 Targets, Best Buy, Publix and are getting ready for my cousin’s bday celebration at Urban Flats. I’m so, so glad ya’ll liked to Fashion Friday post– I’ll keep ‘em coming…
Continue Reading →Hey guys! How are ya? Happy {Fashion} Friday! What are you up to this weekend? Thank you so much for the kind words on the pilot’s return. It feels *so.freaking.good* to have my love home again. He’s kind of fun, ya know? 😉 We went on a lovely date to Two Friends Cafe since it…
Continue Reading →Hey guys! Happy almost-Friday! 😀 Any big plans for the weekend?? I started off the morning with a chocolaty energizing smoothie. Something about having chocolate in your breakfast makes the day a thousand times better, no? 😉 -1 C almond milk -1 bannaner -1/2 C frozen mixed organic berries -1 T raw cacao powder -1/2…
Continue Reading →Hi guys 🙂 How’s your Indian Food Wednesday goin’? I was glad to hear that so many of you liked Eclipse! I can’t wait to see it.. and Edward’s face 😉 Many of you have asked questions about Insanity and TurboFire (about the workouts, how to buy them, etc) and I wanted to let ya’ll…
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