Hi friends! I have a new podcast episode live and I’m so thrilled to talk to Dr. Joy Kong about a HOT health topic: stem cells. Here’s what we discuss: What exactly are stem cells, and how do they work to support healing and regeneration? What kinds of conditions or symptoms does she typically see…
Continue Reading →Hey guys! Happy Sunday! Hope you’re having a relaxing afternoon 🙂 This morning, I had protein pancakes on the brain. Topped with 1/2 bananner and 1 T maple syrup, they were perfect 😀 I took out the little ladies: and went to Publizzle (aka Publix) for some groceries. It was a good hint that…
Continue Reading →Hey everyone! Happy Saturday 😀 Hope you’ve had a wonderful day so far. I’m so glad ya’ll like the crepe recipe– please let me know if any of you give it a whirl 🙂 Last night, I met up with some friends for dinner at Longhorn since the guys were working late. I had the…
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(Yes, that would be a re-work of the old school TLC song) Hi guys! How are ya? Sorry I had some blog glitches yesterday. The blog was feeling a little hormonal and cranky, but I gave her some crepes and all is bueno in the world 😉 Here’s the recipe I’ve been promising ya’ll: Whole-grain…
Continue Reading →Hey everyone! Happy Friday! Hope you have something fun planned for the weekend 😀 So, remember when the pilot’s Bubba Keg mysteriously disappeared while we were in the Bahamas? Evita and her husband (The Engineer) were so kind to send a replacement Bubba Keg to the pilot 🙂 How awesome is that?! He’s such a…
Continue Reading →Hey everyone 😀 How’s your day been? It’s almost Friday! Thank goodness, eh? This week has be dragging for me. This morning, I made some macaroons to send to the blogiversary winners since the rest of their packages are ready to go 😀 Blonde ‘roons Super ‘roons Cacao almond-butter ‘roons, I swoon 4 roons 😀…
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