how I overcame autoimmune struggles

January 17, 2025

Sharing some of the details on how I overcame my autoimmune struggles, brought balance to my body, and am now symptom-free. Download the free ebook here. Hi friends! How are you? I hope youโ€™re having a wonderful morning so far. I have a day stacked with client calls and am looking forward to some adventures…

Continue Reading →

The Goods

Hi everyone! Happy almost-Friday! Hope youโ€™re having a glorious morning ๐Ÿ™‚ Who celebrated Indian Food Wednesday? I did, as my morning snack ๐Ÿ™‚ When I stopped at Whole Foods for a lovely green juice: (green apple, lemon, parsley and spinach.. she was a little heavy-handed with the lemon, but it didnโ€™t stop me from chugging…

Continue Reading →

Check out my sweet tat

Actually I have two ๐Ÿ˜‰ One on my foot: And one on my wrist: Henna tattoos! When I expressed my dismay that I couldnโ€™t get a *real* tattoo via Twitter โ€“the pilot isnโ€™t a fan- I decided to buy a henna kit on Amazon and brought it with me to Orlando. My cousin and I…

Continue Reading →

Extra Protein

Hi guys! How are ya? I could get used to thisโ€ฆ Since itโ€™s my cousinโ€™s spring break this week, sheโ€™s been my daytime Orlando buddy. Today, we went down to our grandparentโ€™s pool with one of her friends. Listening to the Bob Marley station on Pandora made it an extra lovely day ๐Ÿ™‚ Spin class…

Continue Reading →

How I like my Yoga

Hey guys! Happy Tuesday to ya ๐Ÿ™‚ Hope your morning is off to a great start. Last night, I met up with two lovely ladies for tea and yoga: Ryan and Ashley! We went to Infusion Tea, which is supah close to the yoga studio. Itโ€™s a very cute little place with an awesome selection…

Continue Reading →

A Glam Surprise + Spiralizer giveaway

Hi guys ๐Ÿ™‚ How are ya? Iโ€™m so glad yaโ€™ll liked the post on stress management this morning <3 It is really easy to feel overwhelmed and stressed (especially when youโ€™re plate is full), but itโ€™s comforting to know there are many things you can do to fight it! Fun news: my little blog was…

Continue Reading →