Hi friends! New podcast episode is live. Friendly disclaimer: we talk about binging and emotional eating in this episode. If you feel like this would be a triggering topic for you, please use your discretion. xo I’m so thrilled to have Brittany Watkins on the podcast today. She is AMAZING and has so much knowledge…
Continue Reading →Heyyyyyy 😀 Happy Saturday to ya! Hope you’re having a fabulous weekend so far. I love all of the awesome discussion that went down on the last post regarding Biggest Loser and the Jill-meister. Ya’ll are a bunch of intelligent and amazing ladies (and dudes!).. just in case you didn’t already know 😉 We met…
Continue Reading →Hey everyone!! How’s your Friday going?? I can’t believe this is the first chance I’ve had to post all day! It’s been go-go-go over here until now… so here I am 😀 The most exciting eat of the day was definitely this breakfast cookie… It was swimming with SUPERFOOD! To the usual mix, I added…
Continue Reading →Hey everyone! Hope you’re having a great night 😀 This have been bueno over here… the usual insanity followed by a lovely dose of Grey’s Anatomy. Lunch was a burger and fries: Not your typical Mickey D’s though 😉 That mix was a Wild Alaskan salmon burger smothered with Organicville BBQ sauce with 1/2 butternut…
Continue Reading →Sup bloggies <3 Hope your almost-Friday is treating ya well! I got up nice and early for a wicked legs workout. Before leaving the casa, I grabbed a Vega Bar (one of the samples they sent me) I seriously love these things. The crunch makes it, and the nutrition stats are wonderful. And some millet…
Continue Reading →Hey everyone! Finally in jammies and settled down from the day. How was your Wednesday? Mine started off with protein chia pudding: -1/4 C chia seeds -3/4 C almond milk -1/2 scoop Sun Warrior (off to Amazon to order more.. I’m running low) -cinnamon -maca -Stevia -vanilla -small nanner -small apple -dib dab of almond…
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