9.27 Friday Faves

September 27, 2024

Hi friends! Happy Friday! Whatโ€™s going on this weekend? We have a new baby in the family! Iโ€™m so so excited for Trevor and Danielle, and of course, canโ€™t wait to get those baby meals going. Other than baby excitement, we have a lot going on this weekend. Liv is getting her solo choreography, P…

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Mummy Knee

Hey guys ๐Ÿ˜€ Howโ€™s your weekend going? Mine has been lovely so far ๐Ÿ˜€ Iโ€™ve become quite the pro at wrapping my knee: When I went back to work the second time, I was feeling pretty good with the knee situation so I hopped on the elliptical for 30 minutes with a magazine. It felt…

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Lovin’ Your VS Body

Hey guys! Howโ€™s your Friday going?? Hope your day goes by quickly so the weekend celebration can begin ๐Ÿ™‚ This morning, I was so stoked that I had a raw breakfast cookie waiting for me. -1/3 C oats (ground into flour) -1/2 scoop vanilla Sun Warrior -mesquite and cinnamon -1/2 banana -1 T almond butter…

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Go Big or Go Home

Hey everyone! Hope youโ€™re having a wonderful night. Is it the weekend yet? Sheesh. Sorry Iโ€™m late posting today— after work I went straight to Longhorn to meet up with the girls. I had the usual nutritionally-devoid iceberg house salad (no cheese, no croutons) with balsamic on the side And didnโ€™t mess around when it…

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Foam Roller Triumphs

Heyyy ๐Ÿ˜€ Itโ€™s almost Friday! Thank goodness, no? B-fast this morning was two partsโ€ฆ One (before yoga): (Banana with almond butter, mesquite and cinnamon) Then I went up to the yoga room which was heated to 90* to see what I could do with my post half mary knee situation. I put in this DVD:…

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Raw lemon blueberry scones

Hey hey hey ๐Ÿ˜€ How are ya? When I saw that my dear friend Heaby made her own coconut butter yesterday, I couldnโ€™t wait to get in on the action. As we all know, I have no luck whatsoever making โ€œbuttersโ€ of any type. Patience is not my virtue when it comes to nut butters…

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