how I overcame autoimmune struggles

January 17, 2025

Sharing some of the details on how I overcame my autoimmune struggles, brought balance to my body, and am now symptom-free. Download the free ebook here. Hi friends! How are you? I hope youโ€™re having a wonderful morning so far. I have a day stacked with client calls and am looking forward to some adventures…

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Are Fitness Books dead??

Hi guys ๐Ÿ™‚ HAPPY FRIDAY!!! Hope you have something fun going on this weekend ๐Ÿ™‚ Last night, the girls and I went to McAlisterโ€™s and to see Remember Me. McAlisterโ€™s was the standard (veggie chili, minus the usual millet bread from my purse) R-Patz was standard โ€“acted and dressed like Edward, which was ok with…

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Carrot Mountain

Hi everyone! Howโ€™s your day going?? Mine has been full of training appointments and a small shopping blitz at TJ Maxx โ€“our TJ Maxx here is surprisingly awesomeโ€ฆ.oh, and a mountain of carrots. Since I couldnโ€™t get that sweet, tasty Indian carrot dish (which, thanks to you guys, I found out was called โ€œGajar Halwaโ€)…

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India’s Gone Crackers

Hi guys ๐Ÿ˜€ Howโ€™s your morning going?? Mine is bueno.. itโ€™s a dreary morning in Valdizzy so puppy walking going to wait until this afternoon. Last night, the pilot and I went on a Wednesday night Indian Food date when we got off work. He got the buffet and I thought Iโ€™d try something new,…

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Juicy Girl

Hey everyone! Thanks so much for your awesome feedback on the โ€œGetting Startedโ€ post ๐Ÿ™‚ Hope your Indian Food Wednesday has been going well. As yaโ€™ll know, Iโ€™m a Juicy Girl. Not just this kind of juicy:   (Source) (There is a scary amount of Juicy hoodies in my closet) THIS kind of juicy: Iโ€™ve…

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Reader’s Request: Getting Started

Hey everyone! Happy Indian Food Wednesday! Whoโ€™s celebrating tonight?? *Raises Baigan Bhartha-covered fork in the air* I am! ๐Ÿ˜€ First things firstโ€ฆ. the winner of the amazing yoga giveaway from YogaDowload.com. According to the pilot random number generator (I yelled out โ€œpick a number between 1 and 455), the winner of a YEAR of free…

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