Sharing some of the details on how I overcame my autoimmune struggles, brought balance to my body, and am now symptom-free. Download the free ebook here. Hi friends! How are you? I hope you’re having a wonderful morning so far. I have a day stacked with client calls and am looking forward to some adventures…
Continue Reading →Hey guys! IT’S FRIDAY!!! Wahoooooo! 😀 This is a quickie since I’ve got a few appointments before I pack up and we hit the road to Orlando, but I thought I’d post a little video for ya’ll. This video is how to make an egg puff. It’s super easy, but sometimes it’s more helpful to…
Continue Reading →Note: This review post is not company-sponsored in any way. I purchased this DVD on Amazon with my own dinero. ____________________________________________________________________________________________ This morning, I was beyond stoked to try out the Shiva Rea Daily Energy DVD. I’m always looking for new yoga programs/podcasts/DVDs, as I like to practice at least 3 times a week and…
Continue Reading →Hi guys 😀 How are ya? Happy almost-Friday! I can’t believe we’re leaving for Orlando early tomorrow morning and the Princess Half is on Sunday. It snuck up on me so quickly! Certainly I’m regretting those missed runs (I hate the cold) but something hit me yesterday to tell me I’m going to dominate it.…
Continue Reading →Hey everyone! Hope your humpday is going well 😀 I got a couple of questions about what types of foods to eat before trying to conceive. As you guys know, the only babies I have are of the “fur” variety, but I have trained and counseled quite a few mamas-to-be. (Source) According to the…
Continue Reading →Hey guys! Your amazing comments yesterday were more than I could ever wish for. I hope you know how much I appreciate all of your kind words <3 The whole situation kept reminding me of one of my favorites Broadway musical songs (I’m a huge musical nerd)- it was stuck in my head all day.…
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