Sharing some of the details on how I overcame my autoimmune struggles, brought balance to my body, and am now symptom-free. Download the free ebook here. Hi friends! How are you? I hope you’re having a wonderful morning so far. I have a day stacked with client calls and am looking forward to some adventures…
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Hiiiii 🙂 Hope you’ve had a fabulous Saturday so far! After this morning’s post, I couldn’t wait to try out something new in my bfast: Chia goodness. And goodness it was 😉 I munched 1/3 C oat bran with banana, vanilla Sun Warrior protein, mesquite, cinnamon, 1 T chia goodness (which is chia with cacao…
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Hey guys! 🙂 Happy Saturday. So sorry for disappearing on ya yesterday! It ended up being a crazy day with work and we had dinner plans with some friends. In between appointments, I snacked on some of my beloved millet bread: (Paper towel plates = fancy) And picked up Bella from the groomer’s. She…
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Hey guys! IT’S THE FREAKIN WEEKEND! Thank goodness, right?? 🙂 Anything fun planned? Today it’s just me and Viesa. (She’s smiling so sweetly waiting for her treat.. I got the puppers some new duck and sweet potato treats. They’re obsessed) *Random trivia: Viesa’s full name is Traviesa. It’s Spanish for “trouble-maker”. Did we curse her?…
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Hey everyone! How was your day? Hope it was wonderful 😀 I loved your feedback to this morning’s Reader’s Request post! Ya’ll are awesome… not that I didn’t already know that 😉 My day has been full of glorious raw eats…. Raw bfast cookie (on a cupcake plate!) -1/3 C oat groats (ground into flour)…
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Hi guys! Hope your day is going well <3 I get a lot of the following types of questions on my Formspring page: Is it really that terrible to eat before bed? Are there certain things you can eat without consequences? 🙂 Like…fruit etc. are white potatoes also the bad kind of white carbs? And…
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