Hi friends! New podcast episode is live. Friendly disclaimer: we talk about binging and emotional eating in this episode. If you feel like this would be a triggering topic for you, please use your discretion. xo I’m so thrilled to have Brittany Watkins on the podcast today. She is AMAZING and has so much knowledge…
Continue Reading →A makeover for all of your favorite holiday fare 😀 Green Bean Casserole Serves 4 Ingredients: -1/2 sweet onion, chopped -3 cloves garlic, minced -.1/2 cup organic vegetable broth -1/2 package white mushrooms, cleaned and sliced -2 cans of organic French cut green beans, drained -1 can Amy’s organic cream of mushroom soup -3/4 C…
Continue Reading →Hi guys! Happy Monday! I gotta say, I loved the weekend but it always feels good to get back in the swing of things after a holiday 😀 Yesterday, we were lazy bums and slept in before getting on the road back to V-town. The eats were pretty standard… My favorite green juice More berries…
Continue Reading →Hey everyone! Happy Sunday! Hope you’ve had a wonderful and relaxing weekend 😀 I was like a little kid at Christmas when I found out there were two Zumba classes in a row yesterday. So my aunt and I went and had a little Zumbathon 🙂 We split a Larabar in between classes: The two…
Continue Reading →Hey everyone! Thank you so much for all of the lovely compliments on our Thanksgiving meal 😀 We had a good night with just the two of us, and the delicious (and healthy!) eats were just a bonus 😉 Hope you had a wonderful Black Friday 😀 Call me crazy, but it’s one of my…
Continue Reading →Hey everyone! I’m pre-writing this bad johnny, because chances are that I’m at the mall right now *insert evil laugh* Wowzers. Yesterday was ah-freaking-mazing. I slept in a little, went to work for a training appointment and then hopped on the elliptical and watched the Thanksgiving parade for 30 minutes. It made me super proud…
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