Sharing some of the details on how I overcame my autoimmune struggles, brought balance to my body, and am now symptom-free. Download the free ebook here. Hi friends! How are you? I hope youโre having a wonderful morning so far. I have a day stacked with client calls and am looking forward to some adventures…
Continue Reading →Hi guys! Hope youโre having a wonderful morning. Iโm so ridiculously stoked to bring yaโll the So what exactly is the Winter Shape Up? Itโs a spin-off of the Summer Shape Up that I ran last year, which ended up being a lot of fun and a great way to share workout routines and healthy…
Continue Reading →Hey everyone! Hope your weekend is wrapping up nicely ๐ Thanks so much for all of your lovely compliments on last nightโs dinner fest. To those of you that asked: the place settings are from Pier 1. My dadoo and stepmom sent them to us and I LOVE them ๐ So today was a cleaning…
Continue Reading →Hey everyone! Hope youโre having a wonderful weekend ๐ I had to work pretty late last night, so by the time we got all of the ingredients for tonightโs dinner party, it was late. So I got to work on both of the lasagnas and made some midnight gluten-free vegan cookie dough for the pizookies,…
Continue Reading →Rawr. I decided to take my new shirt on a test run this morning for the speedwork that was due, per my training plan. Not before having some bfast: A BREAKFAST COOKIE! -1/2 C oats -1/2 scoop vanilla Sun Warrior -1 T almond butter -1 small banana -raisins -cinnamon -nutmeg After that digested โand…
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