Hi friends! I have a new podcast episode live and I’m so thrilled to talk to Dr. Joy Kong about a HOT health topic: stem cells. Here’s what we discuss: What exactly are stem cells, and how do they work to support healing and regeneration? What kinds of conditions or symptoms does she typically see…
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Hey everyone! Hope your humpday is treating you well 😀 For dinner last night, I broke out this treasured heirloom tomato. I got it a Whole Foods on Sunday because it was so beautiful, and decided it was destined for some caprese before our dinner last night. I sliced it up and topped with sea…
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Hi guys 😀 Hope your morning is going well! From the Ask Me Anything page, I was surprised to see that mixed in with all of the baby questions (which I’ll answer in a near future post), height/weight/size questions (which I probably won’t answer, because that information won’t help anyone..they’re just silly numbers), and the…
Continue Reading →Hey hey hey 😀 How’s your evening going? I loved reading about your Lent ideas and spring challenges- keep ‘em coming 😀 It’s funny because usually I’d be living up Fat Tuesday in full splendor, but after my Valentine’s feast, I don’t feel a need to. I think I’ll be satisfied on the sweet front…
Continue Reading →Hey everyone! Hope you’re having a wonderful morning 😀 I ended up staying up too late last night watching the Kardashians and their shenanigans while the pilot studied, and got a little snacky. I still can’t decide whether the tropical fruit tart or the coconut cream pie flavor is my favorite. I just love them…
Continue Reading →Hi guys 😀 How are ya? Hope that you’ve all had a wonderful day! We’re back in Valdosta.. I’m stoked, can ya tell? 😉 I’m actually not bummed to be back after having such a lovely weekend. This morning, despite all of the vino from last night, I got up early like a champion and…
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