things I had to learn the hard way about health and wellness

September 19, 2024

Hi friends! How’s the week going? I hope that you’re having an amazing week. It’s been wild around here as usual, working during the day and chasing the kids around in the afternoons and evenings. I feel like summer was so peaceful and that the school year is pure chaos. I’m still trying to figure…

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A gorgeous giveaway

***************EDITED TO SAY: This giveaway has ended as of 7/13/09 0800. Hey everyone! HAPPY FRIDAY! I’ve got a seriously amazing giveaway to kick off the weekend…. Remember this cookbook that I got (and have been experimenting with a little this week)?? I talked to Sarma, founder of One Lucky Duck and co-founder Pure Food and…

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A marble milestone

Hey guys! Hope you’ve had a great day! I just got back from seeing The Proposal with Jeni and Ashley and it was wonderful. I usually don’t laugh out loud during movies and I was giggling the whole time. It was muy bueno 😉 I spent a majority of the day in cleaning machine mode.…

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My hero, the pilot

Hey everyone! TGIAF!!!!!! Hope your day is off to a good start 😀 Spin and Zumba last night were intense. I still can’t believe I taught 3 classes yesterday with no AC. It’s a little –very- strange (maybe it’s the Arizona girl in me) but it feels nice in there when the AC doesn’t work.…

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On the banana bus

Hey everyone! Happy Indian Food day!! Hope your day is going well 😀 What a day… it all started this morning with my juice disaster. I was making a green juice: And a green apple got stuck in the juicer…. I turned it off, removed the lid and tried to poke the apple through with…

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Sauna spin and warm fuzzies

Hey everyone! How are ya? I am SO glad tomorrow is Indian Food Day– from then on, it’s smooth sailing until the weekend 😀 I just have to get through teaching 3 aerobics classes!   For lonchi, I made another recipe from Sarma’s new cookbook: the S&M salad. Here’s the pic from the cookbook: And…

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