Sharing my 2024 holiday gift guide for the kids this year! We tend to stick to the purchasing strategy of: โ Something they want, something they need, something to wear, and something to read.โย Hi friends! Happy Wednesday! I hope that you’re doing well and that all of your Thanksgiving prep is going swimmingly. I…
Continue Reading →Hey guys! Hope your Monday is treating you well ๐ Thanks so much for the suggestions and tips with the IT band stuff. Iโve been spending some time with the foam roller and am also getting a massage on Thursday before we leave. That, combined with the fact that I donโt have to teach 3…
Continue Reading →Hey everyone! How was your weekend? Mine was successful. Ashley, Jeni and I made a road trip to Jacksonville yesterday for a little shopping action: I brought a smoothie for the drive and a โtasterโ for them to try ๐ That sludge had frozen banana, fresh pineapple, spinach, water (out of coconut water), Vega smoothie…
Continue Reading →Hey guys! Hope youโre having a fabulous weekend so far ๐ After I finished up my last training appointment, I did some more reading on the elliptical and came back to the casa. The plan was to go to the movies with the girls, but when I found out the pilot would be home soon,…
Continue Reading →Hey everyone! Hope youโre all having a wonderful Friday so far ๐ I started mine with an avocolada sludge: 1/2 avocado, 1 banana, 1/2 cup fresh chopped pineapple, 3/4 container of coconut water, smoothie infusion, sea salt, Stevia, vanilla and a little cinnamon. It was scrumptiousโso creamy and thick, that I had to eat it with…
Continue Reading →HAPPY WEEKEND, YAโLL!! ๐ Iโm SO GLAD Friday is finally here! Last nightโs girls dinner was ahhhhhhhmazing. Just check out Jeniโs table setting: My friends and I like to wine and dine each other ๐ I brought over my favorite Tuscan white bean dip: Along with some Mary’s crack and some roasted ratatouille veggies: (I…
Continue Reading →