Gooey Goodness

Hey guys! Happy humpday!! How’s your morning going??

Work was a lot of fun last night – we were BUSY!- and I didn’t get to take too many pics.

I did have to snap one of the raw brownies Kelly and I made:

raw brownies

They’re soooo chocolately and foodgasmic. We serve them with marshmallow creme and caramel sauce. Pretty sure that’s my idea of heaven 😉

For dinner, I had a meal that’s actually on the menu instead of my usual (delicious) bowl o’ kelp noodles.

Raw macro:

raw macro meal  Sauerkraut, kale salad, carrots and tofu. A-freaking-mazing. Mayjah props to Ulu, who made my dinner last night 😀

I ended up making a little bowl of noodles, too, just because I just love them so much

kelp noodles

I came back to the hotel-casa, talked to my pilot about future business endeavors(!!!!) and crashed out.

This morning, Michelle and I hit up the ghetto gym for a cardio sesh since it looked like a potential downpour outside.

Here’s what I did:

One Hour Treadmill Workout - Mix intervals with hills to keep from getting bored!

Glorious 😀

Now I’m back at the hotel-casa getting ready, off to school, straight to work, and then it’s bloggy meet-up time. I see a cocktail (or two…) in my future:D

Have a happy humpday!



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  1. Lizzy on September 16, 2009 at 9:52 am

    those raw brownies look amazing! If they are ooooey and gooey sign me up!

  2. jenna on September 16, 2009 at 10:02 am

    I’ve loved reading about your raw adventures!! I can’t wait to hear about your new business endeavors! 🙂 All of the food porn you have been providing us look unreal!!! 105*looks like such a cool place! I’m glad to hear you are having such a blast and learning so much!!

  3. rhodeygirl on September 16, 2009 at 10:07 am

    I am LOVING the blog these days lady. Everything looks so fresh and creative and it looks like you’re having a blast!

  4. Erica on September 16, 2009 at 10:10 am

    Yummy dinner! I love the bowl of noodles…sometimes when something is so yummy- ya just can’t get enough 🙂 Great job on the workout. Are you missing teaching? I bet its nice to have a break but I bet you miss your participants! Enjoy your day

  5. Katie on September 16, 2009 at 10:17 am

    Those brownies look so good!!!

    Good for you for keeping up with the gym throughout all your business! You rock, lady.

    • Fitnessista on September 16, 2009 at 12:49 pm

      i have to.. or i go insane 😀

  6. HealthySDLiving on September 16, 2009 at 10:18 am

    Mmmm those raw brownies look delish!! 🙂

  7. Samantha on September 16, 2009 at 10:33 am

    Those brownies look stellar!!

  8. muffy on September 16, 2009 at 10:50 am

    oh my O.O Those brownies look awesome!
    have a great day love!

  9. Averie (LoveVeggiesAndYoga) on September 16, 2009 at 10:56 am

    I’ve been making raw vegan brownies for the last 6 months or so. And woo-hoo they rock my world and I just blogged about some I made 2 days ago but I would lovvvve to see how you guys are doing it at the academy and your recipe and tips and tricks!!! Cuz OMG those look heavenly!!! I just use dates, cocoa powder, agave, and vanilla, and blend blend blend in the vitamix. But I so wanna learn other methods and recipes. In the meantime, enjoy those !

  10. Stephanie on September 16, 2009 at 10:58 am

    The brownies look fantastic!!! 🙂 Happy humpday 🙂

  11. Melissa on September 16, 2009 at 11:02 am

    Mmmmmmm….brownies!!! They look amazing! Just hand over the pan with a spoon please.

  12. Leianna on September 16, 2009 at 11:18 am

    Holy yum for raw brownies, they look amazing!

  13. Jessica on September 16, 2009 at 11:20 am

    WOW WOW WOW the brownies look so incredible, and the toppings sound even better. I want to try some kelp noodles!!

  14. Amanda (Two Boos Who Eat) on September 16, 2009 at 11:26 am

    You make me wanna try kelp noodles. But where do I find them?

    • Fitnessista on September 16, 2009 at 12:49 pm

      you can order them online- the company we use here is sea tangle

  15. Mara @ What's For Dinner? on September 16, 2009 at 11:32 am

    Amanda asked my same question… i want to try kelp noodles!!

  16. Angharad (Eating for England) on September 16, 2009 at 11:44 am

    Bloggie meet ups rock!! Have fun and enjoy your cocktail!
    Those noodles do look so bloody awesome, I am not surprised you can’t resist them!

  17. kristi (sweet cheeks) on September 16, 2009 at 11:45 am

    WHOA major brownie jealousy going on right about now. Those look incredible!!

    Hope you have a great day and have fun at the bloggie meet up!

  18. Madre on September 16, 2009 at 11:55 am

    Feliz 16 de septiembre! Have Sangria tonight. A&B, Madre

  19. Sarah @ The Foodie Diaries on September 16, 2009 at 12:06 pm

    I really need to experiment with these kemp noodles I’m seeing everywhere!

  20. RunToTheFinish on September 16, 2009 at 12:09 pm

    wow that is a killer workout! I love it and will be using it on my next rainy day inside

    • Fitnessista on September 16, 2009 at 12:48 pm

      awesome! let me know if you give it a try 😀

  21. Diana (Soap & Chocolate) on September 16, 2009 at 12:14 pm

    I love Madre’s comment. 🙂

    Are ya trying to kill me with that brownie picture?! Hey-zoose, that has to taste sinful. You know what should be up next to raw-ify? PIZOOKIE!!!

    • Fitnessista on September 16, 2009 at 12:48 pm

      don’t you fret- that’s next on the list 😉

  22. Jenna on September 16, 2009 at 1:33 pm

    nice workout at the ghetto gym! hah.

  23. A on September 16, 2009 at 1:34 pm

    Raw brownies?!?! Yum!

  24. Krista on September 16, 2009 at 2:20 pm

    Oh, those brownies……..

  25. Shelby on September 17, 2009 at 6:28 am

    Must. Have. Those. Brownies.

  26. Simona on October 9, 2013 at 1:51 pm

    I’m just now starting to get back into shape & I decided to do this workout! It was challenging but once I finished I felt great & accomplished! Thanks for the great workout!

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