Sharing some of the details on how I overcame my autoimmune struggles, brought balance to my body, and am now symptom-free. Download the free ebook here. Hi friends! How are you? I hope you’re having a wonderful morning so far. I have a day stacked with client calls and am looking forward to some adventures…
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Hi friends! Happy Friday! What are you up to this weekend? We’re officially on baby watch and I feel like a little kid heading towards Christmas morning. Baby August will be here ANY DAY and the girls can’t wait to meet their new cousin. I’m so thrilled for Kyle and Meg! By the time I…
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Hi friends! How’s the week treating ya? I’m back in Tucson and back into the swing of things over here. I have two podcast interviews this morning – the show will be back the week of June 3 – an Orangetheory class, and can’t wait to catch up with the crew tonight. I only technically…
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Hello from Portland! How’s the morning going? I’m in town for a quick brand meeting and then headed back to Tucson later today. Even though it’s been a quick trip, I’ve still managed to have some fun and I’ll share a recap soon. The weather has been nice and rainy here, but spring is in…
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All you need is 20 minutes to get in an awesome strength burn and cardio sweat! I love adding cardio blasts to my strength workouts because I burn more calories in less time, and check both boxes for strength and cardio. You’ll get the lean muscle-building benefits of strength and the fat loss powers +…
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and WE SAW MICHAEL BUBLÉ. (I’m not even going to hide my creeper status. And don’t worry, my mouth didn’t actually touch the poster.) Hi friends! How’s the morning going? I’m just getting back from a whirlwind trip to Phoenix for the Beautycounter LEAD conference… and to see Michael Bublé, my favorite ever. I got…
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