why parasites could be a missing piece in your health journey

April 30, 2025

Sharing my parasite cleansing journey and some of the things that helped. If youโ€™re interested in downloading my parasites freebie, check it out here! If this topic grosses you out, please feel free to skip this post and Iโ€™ll see ya tomorrow! Hi friends! How are you? I hope youโ€™re having an amazing week so…

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Penelope says

  โ€œPenelope, stop doing that!” โ€œOh yeah, sorry. I was just breaking it.”    P was in the backseat, silent, which was weird, so I said, โ€œHey P, are you doing ok back there?” โ€œOh yeah. Iโ€™m just living my best life.”     Me: โ€œOooh did you just see that lightning?” P: โ€œ Why…

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021: Productivity hacks, getting better at Orangetheory, and the power of “no” with Katy Widrick

Hi friends! Iโ€™m so excited for todayโ€™s podcast episode because Iโ€™m chatting with a good friend of mine and a huge part of the behind-the-scenes magic here on the blog: Katy Widrick.  When I think of people who are just slaying it at life, Katy is one of the first who come to mind. She…

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Chicken tortilla soup in the Instant Pot only using 6 ingredients. Gluten-free, packed with protein, and the whole family will love it. Fitnessista.com

Instant Pot Chicken Tortilla Soup

This Instant Pot Chicken Tortilla Soup only takes 10 minutes of prep work. Itโ€™s gluten-free, high in protein, and makes the house smell amaaaaazing. It’s an awesome fall dinner the whole family will love. Hey friends! How โ€˜bout a bowl of soup? It was sweater weather for a miraculous 2 weeks here, but now itโ€™s…

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P’s 3rd birthday celebration

Hi friends! Happy Monday! How was the weekend? I hope you had a great one. Ours was filled with family, friends, and lots of cake. Aka all the good stuff. ๐Ÿ™‚   I have so many pics and adventures to share in another post, but for today, I thought Iโ€™d focus on Pโ€™s birthday celebration.…

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Things about 3

And just like that, our little baby is 3.   3 years ago, she came into the world, after a pretty grueling labor. Iโ€™ll never forget Livi rubbing my back as I groaned through contractions at home – just before Tom dropped her off to enjoy her first sleepover ever at our friend Betsyโ€™s house…

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