Sharing my parasite cleansing journey and some of the things that helped. If you’re interested in downloading my parasites freebie, check it out here! If this topic grosses you out, please feel free to skip this post and I’ll see ya tomorrow! Hi friends! How are you? I hope you’re having an amazing week so…
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Hey hey! Happy Sunday! How’s the weekend going?? Happy Winter Shape Up Week 3! If you’re just now joining in the fun, head here to get all the details. This week’s featured sponsor is Lorissa’s Kitchen, one of my very favorite high-protein snack brands. Be sure to scroll down and enter an amazing giveaway from…
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Hi friends! Happy Friday! How was the week? I hope you had a great one. I don’t know about you, but this week has been a blur. I feel like I was scrambling around more than usual – Miss P got pink eye, poor girl – and feel like today is a sigh of relief.…
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When we lived in San Diego, I enjoyed stand up paddle boarding (SUP) and spent a lot of time cruising down the channel or in the bay. Our neighbor owned a SUP rental company, and would often drop boards off in our side yard to take on adventures. I would have loved to try a SUP exercise…
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Hi friends! Hope you’re having a wonderful morning. I’m grabbing sipping on my detox drink before the girls are up, and we’ll start the usual morning routine. I’m excited to teach barre later today and sneak in my own little workout during naptime. It’s also girls’ night tonight, so a day that ends with rosé…
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Hi friends! Hope you had a wonderful weekend. Ours was pretty busy – Livi had a friend’s birthday party, and we had a family event for the Pilot’s work- but still relaxing and fun. I apologize for the lack of “real life stuff” around the blog lately; there’s been a ton of fitness content with…
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