why parasites could be a missing piece in your health journey

April 30, 2025

Sharing my parasite cleansing journey and some of the things that helped. If youโ€™re interested in downloading my parasites freebie, check it out here! If this topic grosses you out, please feel free to skip this post and Iโ€™ll see ya tomorrow! Hi friends! How are you? I hope youโ€™re having an amazing week so…

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Monday Rundays

I was so excited to write this post saying that I conquered my 10-miler this morning. Alas, was not the case.ย  (I’m pretty convinced that 10 miles = my distance nemesis) I didn’t get home too late last night -had a blast with the girls, though- and was going to wake up super early to…

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11/18: Video of the day

It was a perfectly lazy and lovely Sunday. We walked at Sabino Canyon while the Pilot and my stepdad ran, enjoyed time hanging out at the house and fought the urge to put up Christmas decorations, even though they’re beckoning to me. The highlight of the night was teaching at a Zumbathon to raise funds…

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11/18: Meals and Fitness for the week

Last night, I decided to take the new kicks out for a spin. I think it’s because I got my Zumba class covered yesterday- all of this Saturday energy was bottled up ๐Ÿ˜‰ Wednesday’s class was fun enough to last for two, though. My fave moment? A guest came up to me afterwards and told…

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The other side

After years of my devotion to Asics, I crossed to the other side. Also after a little too many years, I got my stride checked out again and picked up some new kicks. My current Asics are toast, so new cushion feels sooooo nice. The real test will be tomorrow’s long run- here’s hoping that…

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Back at it

Thanks for all of your awesome comments yesterday morning <3 Your kind words and Liv’s sweet little face helped to make it an awesome Friday. We had lunch with Kyle and the Pilot,ย came back home to hang out -Liv was having a teething day so we laid low for the afternoon- went for a family…

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